| July 2024 |
| Thu 18th: |
512 *
|
28%
|
fat: 30.33g |
| |
protein: 7.89g |
| |
carbs: 57.82g |
|
-
|
-
|
| Tue 16th: |
409 *
|
23%
|
fat: 29.81g |
| |
protein: 29.81g |
| |
carbs: 4.53g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
199 *
|
11%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
523 *
|
29%
|
fat: 9.89g |
| |
protein: 16.51g |
| |
carbs: 96.13g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
785 *
|
44%
|
fat: 12.82g |
| |
protein: 53.51g |
| |
carbs: 114.79g |
|
-
|
-
|
| Sat 18th: |
249 *
|
14%
|
fat: 13.74g |
| |
protein: 21.18g |
| |
carbs: 9.17g |
|
-
|
-
|
| Wed 15th: |
602 *
|
33%
|
fat: 19.76g |
| |
protein: 20.99g |
| |
carbs: 95.33g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
85 *
|
5%
|
fat: 0.61g |
| |
protein: 2.83g |
| |
carbs: 20.34g |
|
-
|
-
|
| Sun 23rd: |
547 *
|
30%
|
fat: 22.72g |
| |
protein: 28.06g |
| |
carbs: 60.05g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
550 *
|
31%
|
fat: 27.27g |
| |
protein: 26.83g |
| |
carbs: 49.37g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
557 *
|
31%
|
fat: 22.52g |
| |
protein: 51.02g |
| |
carbs: 39.27g |
|
-
|
-
|
| Sun 3rd: |
437 *
|
24%
|
fat: 21.60g |
| |
protein: 35.18g |
| |
carbs: 25.31g |
|
-
|
-
|
| Sat 2nd: |
393 *
|
22%
|
fat: 18.04g |
| |
protein: 36.87g |
| |
carbs: 21.80g |
|
-
|
-
|
| Fri 1st: |
753 *
|
42%
|
fat: 21.42g |
| |
protein: 68.63g |
| |
carbs: 81.15g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
759 *
|
42%
|
fat: 27.94g |
| |
protein: 64.82g |
| |
carbs: 52.14g |
|
-
|
-
|
| Wed 29th: |
648 *
|
36%
|
fat: 26.17g |
| |
protein: 81.83g |
| |
carbs: 20.56g |
|
1777*
|
 1129
|
| Tue 28th: |
772 *
|
43%
|
fat: 26.47g |
| |
protein: 73.02g |
| |
carbs: 70.62g |
|
2179*
|
1407
|
| April 2022 |
| Tue 5th: |
283 *
|
18%
|
fat: 16.16g |
| |
protein: 15.93g |
| |
carbs: 17.62g |
|
-
|
-
|
| January 2022 |
| Fri 14th: |
578 *
|
36%
|
fat: 13.68g |
| |
protein: 51.95g |
| |
carbs: 62.48g |
|
-
|
-
|
| Thu 13th: |
257 *
|
16%
|
fat: 9.52g |
| |
protein: 22.87g |
| |
carbs: 19.47g |
|
-
|
-
|
