| July 2024 |
| Wed 10th: |
847 *
|
53%
|
fat: 48.16g |
| |
protein: 52.91g |
| |
carbs: 56.37g |
|
-
|
-
|
| Mon 8th: |
497 *
|
28%
|
fat: 27.04g |
| |
protein: 26.80g |
| |
carbs: 37.82g |
|
-
|
-
|
| Tue 2nd: |
1431 *
|
80%
|
fat: 100.91g |
| |
protein: 63.38g |
| |
carbs: 67.09g |
|
-
|
-
|
| Mon 1st: |
1945 *
|
108%
|
fat: 75.88g |
| |
protein: 80.56g |
| |
carbs: 264.86g |
|
2359*
|
 414
|
| June 2024 |
| Sat 29th: |
1481 *
|
82%
|
fat: 71.94g |
| |
protein: 42.91g |
| |
carbs: 191.08g |
|
-
|
-
|
| Tue 25th: |
714 *
|
40%
|
fat: 39.33g |
| |
protein: 27.93g |
| |
carbs: 62.69g |
|
-
|
-
|
| Mon 24th: |
1884 *
|
105%
|
fat: 119.19g |
| |
protein: 71.97g |
| |
carbs: 129.73g |
|
-
|
-
|
| Wed 19th: |
1116 *
|
62%
|
fat: 56.91g |
| |
protein: 54.86g |
| |
carbs: 98.92g |
|
-
|
-
|
| Tue 18th: |
717 *
|
40%
|
fat: 37.89g |
| |
protein: 38.99g |
| |
carbs: 109.94g |
|
-
|
-
|
| Thu 13th: |
1793 *
|
100%
|
fat: 84.56g |
| |
protein: 119.94g |
| |
carbs: 139.23g |
|
-
|
-
|
| Wed 12th: |
2592 *
|
144%
|
fat: 108.82g |
| |
protein: 143.91g |
| |
carbs: 259.91g |
|
-
|
-
|
| Tue 11th: |
2578 *
|
143%
|
fat: 134.02g |
| |
protein: 87.00g |
| |
carbs: 265.18g |
|
-
|
-
|
| Mon 10th: |
922 *
|
51%
|
fat: 42.56g |
| |
protein: 67.86g |
| |
carbs: 65.16g |
|
-
|
-
|
| Fri 7th: |
2883 *
|
160%
|
fat: 151.74g |
| |
protein: 101.16g |
| |
carbs: 256.07g |
|
-
|
-
|
| Sat 1st: |
1404 *
|
78%
|
fat: 76.64g |
| |
protein: 51.59g |
| |
carbs: 126.92g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1058 *
|
59%
|
fat: 48.44g |
| |
protein: 48.64g |
| |
carbs: 104.56g |
|
-
|
-
|
| Tue 28th: |
935 *
|
52%
|
fat: 37.73g |
| |
protein: 47.48g |
| |
carbs: 103.38g |
|
-
|
-
|
| Mon 27th: |
1391 *
|
77%
|
fat: 71.91g |
| |
protein: 66.05g |
| |
carbs: 122.54g |
|
-
|
-
|
| Sat 25th: |
1764 *
|
98%
|
fat: 74.60g |
| |
protein: 63.78g |
| |
carbs: 214.38g |
|
-
|
-
|
| Fri 24th: |
1497 *
|
83%
|
fat: 91.45g |
| |
protein: 51.56g |
| |
carbs: 117.80g |
|
-
|
-
|
