| July 2020 |
| Fri 31st: |
703 *
|
47%
|
fat: 40.39g |
| |
protein: 45.08g |
| |
carbs: 41.48g |
|
-
|
-
|
| Mon 27th: |
1202 *
|
80%
|
fat: 56.41g |
| |
protein: 25.25g |
| |
carbs: 152.11g |
|
-
|
-
|
| Wed 15th: |
803 *
|
54%
|
fat: 35.37g |
| |
protein: 24.79g |
| |
carbs: 99.57g |
|
-
|
-
|
| Mon 13th: |
1307 *
|
87%
|
fat: 49.21g |
| |
protein: 28.77g |
| |
carbs: 190.66g |
|
-
|
-
|
| Sat 4th: |
1053 *
|
70%
|
fat: 37.16g |
| |
protein: 42.14g |
| |
carbs: 140.05g |
|
-
|
-
|
| Thu 2nd: |
491 *
|
33%
|
fat: 27.88g |
| |
protein: 13.80g |
| |
carbs: 48.31g |
|
-
|
-
|
| June 2020 |
| Fri 5th: |
857 *
|
57%
|
fat: 27.68g |
| |
protein: 29.58g |
| |
carbs: 120.39g |
|
-
|
-
|
| Thu 4th: |
909 *
|
61%
|
fat: 29.89g |
| |
protein: 37.29g |
| |
carbs: 127.47g |
|
-
|
-
|
| Wed 3rd: |
1777 *
|
118%
|
fat: 91.59g |
| |
protein: 56.74g |
| |
carbs: 186.50g |
|
-
|
-
|
| Tue 2nd: |
1965 *
|
131%
|
fat: 78.13g |
| |
protein: 60.88g |
| |
carbs: 264.12g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
664 *
|
44%
|
fat: 37.78g |
| |
protein: 28.65g |
| |
carbs: 56.54g |
|
-
|
-
|
| Tue 19th: |
883 *
|
59%
|
fat: 28.41g |
| |
protein: 24.86g |
| |
carbs: 137.26g |
|
-
|
-
|
| Mon 18th: |
1482 *
|
99%
|
fat: 50.31g |
| |
protein: 57.71g |
| |
carbs: 201.88g |
|
1581*
|
 99
|
| Sun 17th: |
1066 *
|
71%
|
fat: 52.66g |
| |
protein: 24.75g |
| |
carbs: 134.70g |
|
-
|
-
|
| Thu 14th: |
1197 *
|
80%
|
fat: 35.87g |
| |
protein: 48.65g |
| |
carbs: 171.80g |
|
-
|
-
|
| Mon 11th: |
932 *
|
62%
|
fat: 24.08g |
| |
protein: 29.80g |
| |
carbs: 153.01g |
|
-
|
-
|
| Sun 10th: |
964 *
|
64%
|
fat: 43.80g |
| |
protein: 38.09g |
| |
carbs: 105.20g |
|
1613*
|
649
|
| Sat 9th: |
1157 *
|
77%
|
fat: 62.28g |
| |
protein: 35.84g |
| |
carbs: 115.14g |
|
-
|
-
|
| Fri 8th: |
1052 *
|
66%
|
fat: 25.37g |
| |
protein: 26.40g |
| |
carbs: 182.12g |
|
-
|
-
|
| Thu 7th: |
1879 *
|
117%
|
fat: 59.81g |
| |
protein: 51.28g |
| |
carbs: 289.16g |
|
-
|
-
|
