| December 2023 |
| Sat 30th: |
153 *
|
8%
|
fat: 3.77g |
| |
protein: 4.13g |
| |
carbs: 26.19g |
|
2299*
|
 2146
|
| January 2022 |
| Sat 29th: |
799 *
|
44%
|
fat: 16.31g |
| |
protein: 35.26g |
| |
carbs: 131.35g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
-
|
-
|
|
1992*
|
-
|
| Tue 7th: |
1265 *
|
79%
|
fat: 53.22g |
| |
protein: 64.42g |
| |
carbs: 139.24g |
|
1992*
|
727
|
| Mon 6th: |
1573 *
|
87%
|
fat: 39.37g |
| |
protein: 54.32g |
| |
carbs: 258.25g |
|
2381*
|
808
|
| January 2020 |
| Sun 5th: |
229 *
|
12%
|
fat: 2.72g |
| |
protein: 6.02g |
| |
carbs: 47.56g |
|
-
|
-
|
| November 2019 |
| Tue 5th: |
1671 *
|
90%
|
fat: 41.09g |
| |
protein: 79.37g |
| |
carbs: 153.02g |
|
-
|
-
|
| Mon 4th: |
1935 *
|
105%
|
fat: 47.70g |
| |
protein: 103.28g |
| |
carbs: 241.32g |
|
-
|
-
|
| Sun 3rd: |
1687 *
|
91%
|
fat: 32.61g |
| |
protein: 82.44g |
| |
carbs: 155.69g |
|
-
|
-
|
| Sat 2nd: |
1003 *
|
54%
|
fat: 22.70g |
| |
protein: 90.40g |
| |
carbs: 49.40g |
|
-
|
-
|
| Fri 1st: |
1333 *
|
72%
|
fat: 28.65g |
| |
protein: 54.72g |
| |
carbs: 144.55g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1291 *
|
70%
|
fat: 14.82g |
| |
protein: 52.19g |
| |
carbs: 165.97g |
|
-
|
-
|
| Wed 30th: |
1604 *
|
87%
|
fat: 41.28g |
| |
protein: 63.43g |
| |
carbs: 169.16g |
|
-
|
-
|
| Tue 29th: |
1550 *
|
84%
|
fat: 40.65g |
| |
protein: 89.78g |
| |
carbs: 144.13g |
|
-
|
-
|
| Mon 28th: |
1439 *
|
78%
|
fat: 39.71g |
| |
protein: 88.13g |
| |
carbs: 186.77g |
|
-
|
-
|
| Sun 27th: |
970 *
|
52%
|
fat: 32.84g |
| |
protein: 49.75g |
| |
carbs: 119.08g |
|
-
|
-
|
| Sat 26th: |
2136 *
|
115%
|
fat: 24.98g |
| |
protein: 66.18g |
| |
carbs: 191.12g |
|
2204*
|
68
|
| Sun 20th: |
591 *
|
32%
|
fat: 11.15g |
| |
protein: 36.40g |
| |
carbs: 88.53g |
|
-
|
-
|
| Sat 19th: |
1477 *
|
80%
|
fat: 41.81g |
| |
protein: 82.91g |
| |
carbs: 96.16g |
|
-
|
-
|
| Fri 18th: |
1642 *
|
89%
|
fat: 38.01g |
| |
protein: 95.94g |
| |
carbs: 153.18g |
|
-
|
-
|
| Thu 17th: |
1562 *
|
84%
|
fat: 28.90g |
| |
protein: 58.92g |
| |
carbs: 197.26g |
|
-
|
-
|
