| August 2024 |
| Thu 8th: |
1036 *
|
52%
|
fat: 55.45g |
| |
protein: 28.15g |
| |
carbs: 108.85g |
|
-
|
-
|
| Wed 7th: |
1283 *
|
64%
|
fat: 67.00g |
| |
protein: 37.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 6th: |
837 *
|
42%
|
fat: 38.40g |
| |
protein: 30.91g |
| |
carbs: 95.04g |
|
-
|
-
|
| Mon 5th: |
1926 *
|
96%
|
fat: 111.45g |
| |
protein: 52.78g |
| |
carbs: 183.01g |
|
-
|
-
|
| Sun 4th: |
830 *
|
42%
|
fat: 41.00g |
| |
protein: 23.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 3rd: |
215 *
|
11%
|
fat: 13.83g |
| |
protein: 8.74g |
| |
carbs: 13.31g |
|
-
|
-
|
| Fri 2nd: |
915 *
|
46%
|
fat: 43.96g |
| |
protein: 49.05g |
| |
carbs: 77.35g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1832 *
|
92%
|
fat: 109.00g |
| |
protein: 44.02g |
| |
carbs: 173.67g |
|
-
|
-
|
| Tue 30th: |
1176 *
|
59%
|
fat: 51.20g |
| |
protein: 39.40g |
| |
carbs: 149.76g |
|
-
|
-
|
| Mon 29th: |
1558 *
|
78%
|
fat: 62.15g |
| |
protein: 86.03g |
| |
carbs: 165.23g |
|
-
|
-
|
| Sun 28th: |
1725 *
|
86%
|
fat: 100.20g |
| |
protein: 45.92g |
| |
carbs: 160.43g |
|
-
|
-
|
| Sat 27th: |
1040 *
|
52%
|
fat: 48.00g |
| |
protein: 41.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 26th: |
2124 *
|
106%
|
fat: 114.61g |
| |
protein: 59.97g |
| |
carbs: 214.61g |
|
-
|
-
|
| Thu 25th: |
660 *
|
33%
|
fat: 19.29g |
| |
protein: 11.07g |
| |
carbs: 105.95g |
|
-
|
-
|
| Wed 24th: |
2022 *
|
101%
|
fat: 106.00g |
| |
protein: 68.02g |
| |
carbs: 196.67g |
|
-
|
-
|
| Tue 23rd: |
1320 *
|
66%
|
fat: 61.08g |
| |
protein: 46.50g |
| |
carbs: 147.18g |
|
-
|
-
|
| Mon 22nd: |
358 *
|
18%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 21st: |
220 *
|
11%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 20th: |
410 *
|
20%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 19th: |
1293 *
|
65%
|
fat: 51.50g |
| |
protein: 40.00g |
| |
carbs: 165.00g |
|
-
|
-
|
