| July 2024 |
| Sat 27th: |
1040 *
|
52%
|
fat: 48.00g |
| |
protein: 41.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 26th: |
2124 *
|
106%
|
fat: 114.61g |
| |
protein: 59.97g |
| |
carbs: 214.61g |
|
-
|
-
|
| Thu 25th: |
660 *
|
33%
|
fat: 19.29g |
| |
protein: 11.07g |
| |
carbs: 105.95g |
|
-
|
-
|
| Wed 24th: |
2022 *
|
101%
|
fat: 106.00g |
| |
protein: 68.02g |
| |
carbs: 196.67g |
|
-
|
-
|
| Tue 23rd: |
1320 *
|
66%
|
fat: 61.08g |
| |
protein: 46.50g |
| |
carbs: 147.18g |
|
-
|
-
|
| Mon 22nd: |
358 *
|
18%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 21st: |
220 *
|
11%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 20th: |
410 *
|
20%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 19th: |
1293 *
|
65%
|
fat: 51.50g |
| |
protein: 40.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 18th: |
1248 *
|
62%
|
fat: 56.79g |
| |
protein: 42.06g |
| |
carbs: 136.95g |
|
-
|
-
|
| Wed 17th: |
812 *
|
41%
|
fat: 46.00g |
| |
protein: 23.02g |
| |
carbs: 78.67g |
|
-
|
-
|
| Mon 15th: |
910 *
|
46%
|
fat: 24.04g |
| |
protein: 50.84g |
| |
carbs: 131.44g |
|
-
|
-
|
| Sun 14th: |
917 *
|
46%
|
fat: 38.85g |
| |
protein: 26.06g |
| |
carbs: 120.24g |
|
-
|
-
|
| Sat 13th: |
1105 *
|
55%
|
fat: 61.00g |
| |
protein: 25.02g |
| |
carbs: 115.67g |
|
-
|
-
|
| Sun 7th: |
1070 *
|
54%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Sat 6th: |
290 *
|
14%
|
fat: 13.00g |
| |
protein: 8.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 5th: |
1457 *
|
73%
|
fat: 81.00g |
| |
protein: 34.04g |
| |
carbs: 150.34g |
|
-
|
-
|
| Thu 4th: |
834 *
|
42%
|
fat: 39.34g |
| |
protein: 30.57g |
| |
carbs: 87.04g |
|
-
|
-
|
| Wed 3rd: |
1040 *
|
52%
|
fat: 52.00g |
| |
protein: 37.00g |
| |
carbs: 110.50g |
|
-
|
-
|
| Tue 2nd: |
440 *
|
22%
|
fat: 27.00g |
| |
protein: 17.00g |
| |
carbs: 32.00g |
|
-
|
-
|
