| July 2024 |
| Fri 12th: |
485 *
|
40%
|
fat: 35.50g |
| |
protein: 24.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 11th: |
1927 *
|
161%
|
fat: 116.07g |
| |
protein: 114.50g |
| |
carbs: 101.84g |
|
1488*
|
 439
|
| Wed 10th: |
1146 *
|
96%
|
fat: 81.25g |
| |
protein: 54.30g |
| |
carbs: 48.46g |
|
1547*
|
 401
|
| Tue 9th: |
1629 *
|
136%
|
fat: 113.22g |
| |
protein: 65.54g |
| |
carbs: 94.64g |
|
2116*
|
487
|
| Mon 8th: |
1210 *
|
101%
|
fat: 80.00g |
| |
protein: 48.00g |
| |
carbs: 86.50g |
|
2476*
|
1266
|
| Sun 7th: |
1428 *
|
119%
|
fat: 68.69g |
| |
protein: 52.20g |
| |
carbs: 161.06g |
|
1248*
|
180
|
| Sat 6th: |
745 *
|
62%
|
fat: 41.98g |
| |
protein: 29.06g |
| |
carbs: 59.40g |
|
2696*
|
1951
|
| Fri 5th: |
1565 *
|
130%
|
fat: 70.50g |
| |
protein: 70.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Thu 4th: |
890 *
|
74%
|
fat: 61.00g |
| |
protein: 33.00g |
| |
carbs: 52.50g |
|
1991*
|
1101
|
| Wed 3rd: |
1367 *
|
114%
|
fat: 81.53g |
| |
protein: 80.55g |
| |
carbs: 76.70g |
|
2742*
|
1375
|
| Tue 2nd: |
2252 *
|
188%
|
fat: 152.87g |
| |
protein: 118.16g |
| |
carbs: 106.16g |
|
2252*
|
|
| Mon 1st: |
1089 *
|
91%
|
fat: 77.22g |
| |
protein: 49.54g |
| |
carbs: 53.64g |
|
2108*
|
1019
|
| June 2024 |
| Sun 30th: |
1334 *
|
111%
|
fat: 57.22g |
| |
protein: 85.54g |
| |
carbs: 113.14g |
|
2124*
|
790
|
| Sat 29th: |
2214 *
|
184%
|
fat: 117.22g |
| |
protein: 106.54g |
| |
carbs: 178.74g |
|
2092*
|
122
|
| Fri 28th: |
985 *
|
82%
|
fat: 59.50g |
| |
protein: 60.00g |
| |
carbs: 41.00g |
|
2030*
|
1045
|
| Thu 27th: |
1380 *
|
115%
|
fat: 74.22g |
| |
protein: 98.55g |
| |
carbs: 75.60g |
|
2252*
|
872
|
| Wed 26th: |
1942 *
|
162%
|
fat: 130.84g |
| |
protein: 78.92g |
| |
carbs: 128.92g |
|
1835*
|
107
|
| Tue 25th: |
1689 *
|
141%
|
fat: 99.24g |
| |
protein: 82.24g |
| |
carbs: 114.48g |
|
2371*
|
682
|
| Mon 24th: |
1420 *
|
118%
|
fat: 102.00g |
| |
protein: 51.00g |
| |
carbs: 75.50g |
|
2509*
|
1089
|
| Sun 23rd: |
1922 *
|
160%
|
fat: 83.97g |
| |
protein: 153.14g |
| |
carbs: 163.89g |
|
3810*
|
1888
|
