| June 2024 |
| Thu 27th: |
1053 *
|
46%
|
fat: 44.02g |
| |
protein: 57.56g |
| |
carbs: 107.73g |
|
-
|
-
|
| Wed 26th: |
1792 *
|
78%
|
fat: 57.90g |
| |
protein: 82.84g |
| |
carbs: 237.24g |
|
3361*
|
 1569
|
| Tue 25th: |
1262 *
|
55%
|
fat: 30.21g |
| |
protein: 97.09g |
| |
carbs: 151.96g |
|
3361*
|
2099
|
| Mon 24th: |
394 *
|
17%
|
fat: 18.71g |
| |
protein: 24.91g |
| |
carbs: 37.97g |
|
3361*
|
2967
|
| Thu 20th: |
659 *
|
29%
|
fat: 22.69g |
| |
protein: 58.98g |
| |
carbs: 54.31g |
|
-
|
-
|
| Wed 19th: |
2278 *
|
99%
|
fat: 61.42g |
| |
protein: 100.25g |
| |
carbs: 323.04g |
|
3361*
|
1083
|
| Tue 18th: |
1894 *
|
82%
|
fat: 66.90g |
| |
protein: 101.39g |
| |
carbs: 204.21g |
|
3361*
|
1467
|
| Mon 17th: |
1961 *
|
85%
|
fat: 52.86g |
| |
protein: 118.51g |
| |
carbs: 234.42g |
|
3361*
|
1400
|
| Fri 14th: |
751 *
|
33%
|
fat: 28.33g |
| |
protein: 70.02g |
| |
carbs: 52.91g |
|
3361*
|
2610
|
| Thu 13th: |
1106 *
|
48%
|
fat: 24.60g |
| |
protein: 92.75g |
| |
carbs: 137.53g |
|
3361*
|
2255
|
| Wed 12th: |
1391 *
|
60%
|
fat: 69.60g |
| |
protein: 75.39g |
| |
carbs: 116.35g |
|
3361*
|
1970
|
| Mon 3rd: |
-
|
-
|
|
3015*
|
-
|
| Sun 2nd: |
1436 *
|
62%
|
fat: 70.09g |
| |
protein: 57.52g |
| |
carbs: 155.58g |
|
2478*
|
1042
|
| Sat 1st: |
1558 *
|
68%
|
fat: 63.64g |
| |
protein: 109.24g |
| |
carbs: 140.45g |
|
2725*
|
1167
|
| May 2024 |
| Thu 30th: |
1273 *
|
55%
|
fat: 63.38g |
| |
protein: 86.19g |
| |
carbs: 98.78g |
|
2991*
|
1718
|
| Wed 29th: |
1415 *
|
62%
|
fat: 82.38g |
| |
protein: 80.89g |
| |
carbs: 89.44g |
|
2930*
|
1515
|
| Tue 28th: |
1222 *
|
53%
|
fat: 67.19g |
| |
protein: 60.13g |
| |
carbs: 94.69g |
|
4120*
|
2898
|
| Mon 27th: |
1628 *
|
71%
|
fat: 72.19g |
| |
protein: 85.39g |
| |
carbs: 162.15g |
|
3293*
|
1665
|
| Sun 26th: |
826 *
|
36%
|
fat: 38.11g |
| |
protein: 52.50g |
| |
carbs: 68.47g |
|
2652*
|
1826
|
| Sat 25th: |
1957 *
|
85%
|
fat: 104.88g |
| |
protein: 129.36g |
| |
carbs: 134.75g |
|
2450*
|
493
|
