| April 2023 |
| Thu 6th: |
393 *
|
23%
|
fat: 13.82g |
| |
protein: 5.17g |
| |
carbs: 64.21g |
|
-
|
-
|
| Wed 5th: |
642 *
|
38%
|
fat: 17.83g |
| |
protein: 17.99g |
| |
carbs: 104.85g |
|
-
|
-
|
| Tue 4th: |
1903 *
|
112%
|
fat: 72.18g |
| |
protein: 61.01g |
| |
carbs: 170.59g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
-
|
-
|
|
52*
|
-
|
| Wed 19th: |
-
|
-
|
|
151*
|
-
|
| Tue 18th: |
993 *
|
71%
|
fat: 22.20g |
| |
protein: 48.88g |
| |
carbs: 154.44g |
|
164*
|
 829
|
| Mon 17th: |
1723 *
|
133%
|
fat: 46.70g |
| |
protein: 105.17g |
| |
carbs: 229.13g |
|
190*
|
1533
|
| Sun 16th: |
-
|
-
|
|
10*
|
-
|
| Sat 15th: |
-
|
-
|
|
195*
|
-
|
| Fri 14th: |
-
|
-
|
|
341*
|
-
|
| Thu 13th: |
1314 *
|
73%
|
fat: 29.35g |
| |
protein: 65.08g |
| |
carbs: 143.33g |
|
184*
|
1130
|
| Wed 12th: |
1035 *
|
58%
|
fat: 28.45g |
| |
protein: 52.35g |
| |
carbs: 142.80g |
|
-
|
-
|
| Tue 11th: |
1331 *
|
74%
|
fat: 48.05g |
| |
protein: 65.30g |
| |
carbs: 158.49g |
|
-
|
-
|
| Mon 10th: |
1751 *
|
97%
|
fat: 61.87g |
| |
protein: 77.09g |
| |
carbs: 220.54g |
|
1987*
|
 236
|
| July 2020 |
| Wed 22nd: |
871 *
|
48%
|
fat: 31.01g |
| |
protein: 23.36g |
| |
carbs: 127.76g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
710 *
|
39%
|
fat: 11.06g |
| |
protein: 43.22g |
| |
carbs: 109.30g |
|
-
|
-
|
| Wed 24th: |
855 *
|
48%
|
fat: 17.36g |
| |
protein: 29.71g |
| |
carbs: 152.32g |
|
-
|
-
|
| Tue 23rd: |
885 *
|
49%
|
fat: 36.63g |
| |
protein: 49.56g |
| |
carbs: 94.81g |
|
-
|
-
|
| Mon 22nd: |
1113 *
|
62%
|
fat: 29.18g |
| |
protein: 50.95g |
| |
carbs: 162.90g |
|
-
|
-
|
| Sun 21st: |
1320 *
|
73%
|
fat: 34.17g |
| |
protein: 29.76g |
| |
carbs: 161.38g |
|
-
|
-
|
| Sat 20th: |
1383 *
|
77%
|
fat: 18.29g |
| |
protein: 18.62g |
| |
carbs: 141.99g |
|
-
|
-
|
| Fri 19th: |
468 *
|
26%
|
fat: 10.54g |
| |
protein: 23.62g |
| |
carbs: 69.33g |
|
-
|
-
|
| Thu 18th: |
1379 *
|
77%
|
fat: 20.16g |
| |
protein: 53.63g |
| |
carbs: 197.99g |
|
-
|
-
|
| Wed 17th: |
913 *
|
51%
|
fat: 29.29g |
| |
protein: 49.21g |
| |
carbs: 112.78g |
|
-
|
-
|
| Tue 16th: |
1136 *
|
63%
|
fat: 29.08g |
| |
protein: 49.71g |
| |
carbs: 178.17g |
|
-
|
-
|
