JimKazmire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Thu 3rd: 259 * 12%
fat: 0.62g
|
protein: 4.48g
|
carbs: 58.72g
- -
Wed 2nd: 820 * 39%
fat: 5.00g
|
protein: 18.00g
|
carbs: 96.00g
- -
January 2011
Mon 31st: 820 * 39%
fat: 33.09g
|
protein: 34.44g
|
carbs: 101.03g
- -
Thu 27th: 663 * 32%
fat: 30.30g
|
protein: 41.59g
|
carbs: 59.67g
- -
Wed 26th: 2018 * 96%
fat: 61.57g
|
protein: 95.07g
|
carbs: 174.35g
2742*  724
Tue 25th: 210 * 10%
fat: 1.50g
|
protein: 10.00g
|
carbs: 39.00g
- -
Mon 24th: 2154 * 103%
fat: 50.85g
|
protein: 84.09g
|
carbs: 274.20g
2697*  543
Fri 21st: 210 * 10%
fat: 2.00g
|
protein: 10.00g
|
carbs: 39.00g
- -
Wed 19th: 779 * 37%
fat: 20.39g
|
protein: 32.12g
|
carbs: 84.15g
- -
Tue 18th: 1964 * 94%
fat: 80.50g
|
protein: 98.62g
|
carbs: 167.35g
- -
Mon 17th: 1437 * 68%
fat: 41.55g
|
protein: 90.86g
|
carbs: 158.73g
- -
Fri 14th: 130 * 6%
fat: 2.00g
|
protein: 3.00g
|
carbs: 27.00g
- -
Thu 13th: 1844 * 88%
fat: 61.08g
|
protein: 96.12g
|
carbs: 205.32g
- -
Wed 12th: 675 * 32%
fat: 32.66g
|
protein: 45.83g
|
carbs: 50.03g
- -
Tue 11th: 2057 * 98%
fat: 84.36g
|
protein: 142.88g
|
carbs: 112.80g
- -
Fri 7th: 1120 * 53%
fat: 33.77g
|
protein: 62.73g
|
carbs: 143.38g
- -
Thu 6th: 1456 * 69%
fat: 56.76g
|
protein: 57.31g
|
carbs: 151.93g
- -
Wed 5th: 1229 * 59%
fat: 45.81g
|
protein: 51.97g
|
carbs: 154.30g
- -
Tue 4th: 2787 * 133%
fat: 110.85g
|
protein: 100.25g
|
carbs: 223.82g
- -

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