| November 2020 |
| Mon 23rd: |
1898 *
|
146%
|
fat: 78.56g |
| |
protein: 54.15g |
| |
carbs: 238.43g |
|
1265*
|
 633
|
| Tue 17th: |
1037 *
|
80%
|
fat: 48.17g |
| |
protein: 142.61g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 1st: |
190 *
|
15%
|
fat: 6.96g |
| |
protein: 3.98g |
| |
carbs: 27.38g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
252 *
|
19%
|
fat: 16.03g |
| |
protein: 19.98g |
| |
carbs: 7.73g |
|
-
|
-
|
| Wed 27th: |
666 *
|
51%
|
fat: 54.77g |
| |
protein: 10.06g |
| |
carbs: 40.27g |
|
-
|
-
|
| Tue 19th: |
1439 *
|
111%
|
fat: 21.64g |
| |
protein: 55.80g |
| |
carbs: 247.10g |
|
-
|
-
|
| Thu 14th: |
413 *
|
32%
|
fat: 14.00g |
| |
protein: 16.90g |
| |
carbs: 55.10g |
|
-
|
-
|
| Wed 13th: |
619 *
|
48%
|
fat: 34.28g |
| |
protein: 53.46g |
| |
carbs: 27.08g |
|
-
|
-
|
| Mon 11th: |
1020 *
|
78%
|
fat: 36.45g |
| |
protein: 41.54g |
| |
carbs: 134.50g |
|
-
|
-
|
| Tue 5th: |
779 *
|
60%
|
fat: 26.44g |
| |
protein: 40.12g |
| |
carbs: 71.38g |
|
-
|
-
|
| September 2019 |
| Fri 13th: |
539 *
|
41%
|
fat: 21.75g |
| |
protein: 52.60g |
| |
carbs: 38.10g |
|
-
|
-
|
| Thu 12th: |
1045 *
|
80%
|
fat: 47.74g |
| |
protein: 23.87g |
| |
carbs: 142.49g |
|
-
|
-
|
| Wed 11th: |
1115 *
|
86%
|
fat: 69.95g |
| |
protein: 51.17g |
| |
carbs: 77.10g |
|
-
|
-
|
| Tue 10th: |
968 *
|
74%
|
fat: 27.43g |
| |
protein: 50.26g |
| |
carbs: 133.28g |
|
-
|
-
|
| Mon 9th: |
750 *
|
58%
|
fat: 32.52g |
| |
protein: 9.63g |
| |
carbs: 107.85g |
|
-
|
-
|
| Sun 8th: |
3024 *
|
233%
|
fat: 179.23g |
| |
protein: 106.12g |
| |
carbs: 259.30g |
|
-
|
-
|
| Sat 7th: |
897 *
|
69%
|
fat: 53.57g |
| |
protein: 37.67g |
| |
carbs: 70.26g |
|
-
|
-
|
| Fri 6th: |
530 *
|
41%
|
fat: 25.98g |
| |
protein: 29.91g |
| |
carbs: 49.53g |
|
-
|
-
|
| Thu 5th: |
1090 *
|
84%
|
fat: 37.11g |
| |
protein: 53.49g |
| |
carbs: 146.95g |
|
-
|
-
|
| Wed 4th: |
561 *
|
43%
|
fat: 17.97g |
| |
protein: 71.57g |
| |
carbs: 26.02g |
|
-
|
-
|
