Biggiwi25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 1871 * 125%
fat: 79.20g
|
protein: 69.13g
|
carbs: 213.11g
1844*  27
Fri 10th: 1077 * 72%
fat: 58.00g
|
protein: 36.55g
|
carbs: 96.76g
- -
Wed 8th: 1447 * 96%
fat: 53.10g
|
protein: 62.24g
|
carbs: 178.26g
- -
Tue 7th: 1470 * 98%
fat: 71.84g
|
protein: 53.93g
|
carbs: 148.69g
- -
Mon 6th: 1814 * 121%
fat: 91.71g
|
protein: 57.99g
|
carbs: 179.54g
1839*  25
Sat 4th: 897 * 60%
fat: 49.72g
|
protein: 41.11g
|
carbs: 67.17g
1833*  936
March 2024
Thu 21st: 1685 * 112%
fat: 48.52g
|
protein: 77.08g
|
carbs: 233.18g
- -
February 2024
Fri 23rd: 431 * 29%
fat: 31.00g
|
protein: 15.05g
|
carbs: 19.81g
- -
Thu 22nd: 1861 * 124%
fat: 95.24g
|
protein: 82.54g
|
carbs: 164.68g
1837*  24
Sat 17th: 1883 * 126%
fat: 88.18g
|
protein: 70.88g
|
carbs: 193.48g
- -
Fri 16th: 1854 * 124%
fat: 64.76g
|
protein: 75.70g
|
carbs: 207.02g
1845*  9
Thu 15th: 2002 * 133%
fat: 103.06g
|
protein: 80.73g
|
carbs: 184.37g
1837*  165
Wed 14th: 1866 * 124%
fat: 113.41g
|
protein: 80.91g
|
carbs: 131.07g
- -
Tue 13th: 1909 * 127%
fat: 113.78g
|
protein: 81.66g
|
carbs: 134.79g
- -
Mon 12th: 2092 * 139%
fat: 112.01g
|
protein: 90.41g
|
carbs: 176.23g
- -
Sat 10th: 2398 * 160%
fat: 146.19g
|
protein: 80.57g
|
carbs: 154.98g
1788*  610
Fri 9th: 1995 * 133%
fat: 81.32g
|
protein: 91.86g
|
carbs: 203.16g
1797*  198
Thu 8th: 1945 * 130%
fat: 98.91g
|
protein: 69.03g
|
carbs: 180.14g
1797*  148
Wed 7th: 1825 * 122%
fat: 91.96g
|
protein: 55.94g
|
carbs: 181.55g
1797*  28
Tue 6th: 1699 * 113%
fat: 82.13g
|
protein: 76.08g
|
carbs: 151.54g
1786*  87

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