| February 2020 |
| Sat 22nd: |
111 *
|
11%
|
fat: 1.70g |
| |
protein: 2.70g |
| |
carbs: 21.50g |
|
-
|
-
|
| Fri 14th: |
58 *
|
6%
|
fat: 0.21g |
| |
protein: 0.71g |
| |
carbs: 14.85g |
|
-
|
-
|
| Sat 8th: |
15 *
|
2%
|
fat: 0.00g |
| |
protein: 0.09g |
| |
carbs: 4.32g |
|
-
|
-
|
| Mon 3rd: |
614 *
|
61%
|
fat: 12.30g |
| |
protein: 57.30g |
| |
carbs: 68.90g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
544 *
|
54%
|
fat: 24.38g |
| |
protein: 5.93g |
| |
carbs: 76.30g |
|
-
|
-
|
| Sat 25th: |
220 *
|
22%
|
fat: 7.40g |
| |
protein: 2.60g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 16th: |
47 *
|
5%
|
fat: 0.25g |
| |
protein: 0.51g |
| |
carbs: 11.58g |
|
-
|
-
|
| Tue 14th: |
556 *
|
56%
|
fat: 23.90g |
| |
protein: 35.32g |
| |
carbs: 48.88g |
|
-
|
-
|
| December 2019 |
| Wed 11th: |
479 *
|
48%
|
fat: 26.56g |
| |
protein: 17.39g |
| |
carbs: 41.96g |
|
-
|
-
|
| Tue 10th: |
539 *
|
54%
|
fat: 30.39g |
| |
protein: 20.41g |
| |
carbs: 46.05g |
|
-
|
-
|
| Sun 8th: |
742 *
|
74%
|
fat: 24.04g |
| |
protein: 22.48g |
| |
carbs: 145.88g |
|
-
|
-
|
| Fri 6th: |
313 *
|
31%
|
fat: 18.03g |
| |
protein: 17.53g |
| |
carbs: 30.40g |
|
-
|
-
|
| Wed 4th: |
134 *
|
13%
|
fat: 7.45g |
| |
protein: 7.89g |
| |
carbs: 7.88g |
|
-
|
-
|
| Sun 1st: |
418 *
|
42%
|
fat: 3.40g |
| |
protein: 59.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
207 *
|
21%
|
fat: 12.08g |
| |
protein: 12.14g |
| |
carbs: 20.06g |
|
-
|
-
|
| Tue 26th: |
2902 *
|
290%
|
fat: 177.07g |
| |
protein: 123.41g |
| |
carbs: 229.35g |
|
-
|
-
|
| Sun 24th: |
375 *
|
38%
|
fat: 27.53g |
| |
protein: 25.79g |
| |
carbs: 3.31g |
|
-
|
-
|
| Sat 16th: |
979 *
|
98%
|
fat: 33.91g |
| |
protein: 30.24g |
| |
carbs: 137.56g |
|
-
|
-
|
| Wed 13th: |
266 *
|
27%
|
fat: 15.62g |
| |
protein: 28.91g |
| |
carbs: 2.00g |
|
-
|
-
|
