| September 2022 |
| Mon 26th: |
1835 *
|
108%
|
fat: 36.52g |
| |
protein: 80.02g |
| |
carbs: 298.06g |
|
384*
|
 1451
|
| November 2021 |
| Mon 29th: |
270 *
|
16%
|
fat: 9.00g |
| |
protein: 0.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 18th: |
2114 *
|
124%
|
fat: 60.23g |
| |
protein: 56.99g |
| |
carbs: 318.66g |
|
-
|
-
|
| Tue 16th: |
279 *
|
16%
|
fat: 9.30g |
| |
protein: 0.00g |
| |
carbs: 49.60g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
1745 *
|
103%
|
fat: 69.70g |
| |
protein: 83.74g |
| |
carbs: 209.36g |
|
-
|
-
|
| Fri 29th: |
276 *
|
16%
|
fat: 0.90g |
| |
protein: 2.87g |
| |
carbs: 66.51g |
|
-
|
-
|
| Sat 16th: |
250 *
|
15%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 10th: |
70 *
|
4%
|
fat: 0.10g |
| |
protein: 0.61g |
| |
carbs: 18.68g |
|
-
|
-
|
| Fri 8th: |
1329 *
|
78%
|
fat: 41.87g |
| |
protein: 62.33g |
| |
carbs: 164.12g |
|
378*
|
951
|
| Thu 7th: |
1290 *
|
76%
|
fat: 38.68g |
| |
protein: 55.17g |
| |
carbs: 181.30g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
1735 *
|
102%
|
fat: 50.29g |
| |
protein: 41.87g |
| |
carbs: 278.58g |
|
546*
|
1189
|
| July 2021 |
| Fri 23rd: |
720 *
|
42%
|
fat: 3.11g |
| |
protein: 17.52g |
| |
carbs: 151.80g |
|
-
|
-
|
| Sat 17th: |
397 *
|
23%
|
fat: 15.81g |
| |
protein: 12.18g |
| |
carbs: 51.74g |
|
-
|
-
|
| Wed 7th: |
1642 *
|
97%
|
fat: 68.47g |
| |
protein: 62.59g |
| |
carbs: 208.12g |
|
-
|
-
|
| June 2021 |
| Sat 19th: |
417 *
|
25%
|
fat: 31.71g |
| |
protein: 24.40g |
| |
carbs: 11.98g |
|
-
|
-
|
| Tue 15th: |
1328 *
|
78%
|
fat: 64.69g |
| |
protein: 70.68g |
| |
carbs: 123.57g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
214 *
|
13%
|
fat: 12.10g |
| |
protein: 15.55g |
| |
carbs: 9.92g |
|
-
|
-
|
| Fri 5th: |
650 *
|
38%
|
fat: 27.86g |
| |
protein: 4.64g |
| |
carbs: 92.86g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
575 *
|
34%
|
fat: 21.56g |
| |
protein: 0.00g |
| |
carbs: 86.25g |
|
-
|
-
|
| Sat 6th: |
90 *
|
5%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
