| May 2024 |
| Sun 5th: |
1703 *
|
81%
|
fat: 31.64g |
| |
protein: 173.65g |
| |
carbs: 176.78g |
|
-
|
-
|
| April 2024 |
| Tue 9th: |
1634 *
|
78%
|
fat: 44.54g |
| |
protein: 171.69g |
| |
carbs: 132.32g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1721 *
|
82%
|
fat: 43.45g |
| |
protein: 164.94g |
| |
carbs: 179.13g |
|
-
|
-
|
| Sun 21st: |
1824 *
|
87%
|
fat: 47.02g |
| |
protein: 147.68g |
| |
carbs: 216.46g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
1259 *
|
60%
|
fat: 39.59g |
| |
protein: 88.07g |
| |
carbs: 136.35g |
|
-
|
-
|
| Sat 18th: |
1418 *
|
68%
|
fat: 44.95g |
| |
protein: 135.13g |
| |
carbs: 120.72g |
|
-
|
-
|
| Thu 16th: |
1695 *
|
81%
|
fat: 42.21g |
| |
protein: 133.55g |
| |
carbs: 193.34g |
|
-
|
-
|
| Sat 11th: |
1787 *
|
85%
|
fat: 45.40g |
| |
protein: 163.73g |
| |
carbs: 174.07g |
|
-
|
-
|
| Tue 7th: |
1794 *
|
90%
|
fat: 47.25g |
| |
protein: 171.10g |
| |
carbs: 168.05g |
|
-
|
-
|
| Sun 5th: |
1608 *
|
80%
|
fat: 45.35g |
| |
protein: 139.60g |
| |
carbs: 155.84g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
1736 *
|
87%
|
fat: 38.53g |
| |
protein: 195.08g |
| |
carbs: 155.62g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1718 *
|
86%
|
fat: 41.88g |
| |
protein: 168.98g |
| |
carbs: 161.14g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1790 *
|
90%
|
fat: 40.32g |
| |
protein: 160.45g |
| |
carbs: 202.27g |
|
-
|
-
|
| Sun 27th: |
1837 *
|
92%
|
fat: 46.89g |
| |
protein: 166.84g |
| |
carbs: 192.90g |
|
-
|
-
|
| July 2023 |
| Sat 1st: |
1787 *
|
89%
|
fat: 8.60g |
| |
protein: 167.73g |
| |
carbs: 272.09g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
1689 *
|
77%
|
fat: 14.44g |
| |
protein: 139.54g |
| |
carbs: 258.15g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
982 *
|
45%
|
fat: 26.32g |
| |
protein: 94.81g |
| |
carbs: 90.04g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1612 *
|
73%
|
fat: 49.27g |
| |
protein: 155.14g |
| |
carbs: 133.99g |
|
-
|
-
|
| Thu 16th: |
1850 *
|
84%
|
fat: 48.90g |
| |
protein: 173.83g |
| |
carbs: 179.73g |
|
-
|
-
|
| Sat 11th: |
1153 *
|
52%
|
fat: 19.51g |
| |
protein: 99.82g |
| |
carbs: 138.50g |
|
-
|
-
|
