| February 2021 |
| Wed 10th: |
-
|
-
|
|
1638*
|
-
|
| January 2021 |
| Mon 18th: |
2295 *
|
88%
|
fat: 78.32g |
| |
protein: 132.91g |
| |
carbs: 259.39g |
|
-
|
-
|
| Sun 17th: |
1494 *
|
57%
|
fat: 52.89g |
| |
protein: 103.52g |
| |
carbs: 151.90g |
|
-
|
-
|
| Sat 16th: |
2436 *
|
94%
|
fat: 90.75g |
| |
protein: 149.08g |
| |
carbs: 259.71g |
|
-
|
-
|
| Fri 15th: |
1804 *
|
69%
|
fat: 75.67g |
| |
protein: 111.78g |
| |
carbs: 162.27g |
|
-
|
-
|
| Thu 14th: |
1481 *
|
57%
|
fat: 37.10g |
| |
protein: 81.68g |
| |
carbs: 185.28g |
|
-
|
-
|
| Wed 13th: |
2200 *
|
85%
|
fat: 66.28g |
| |
protein: 172.58g |
| |
carbs: 220.62g |
|
-
|
-
|
| Tue 12th: |
2424 *
|
93%
|
fat: 70.13g |
| |
protein: 152.90g |
| |
carbs: 286.44g |
|
-
|
-
|
| Mon 11th: |
2055 *
|
79%
|
fat: 55.83g |
| |
protein: 169.71g |
| |
carbs: 206.36g |
|
-
|
-
|
| Sun 10th: |
2405 *
|
92%
|
fat: 73.40g |
| |
protein: 165.89g |
| |
carbs: 279.23g |
|
-
|
-
|
| Sat 9th: |
2232 *
|
86%
|
fat: 57.31g |
| |
protein: 170.50g |
| |
carbs: 257.14g |
|
-
|
-
|
| Fri 8th: |
1860 *
|
72%
|
fat: 46.03g |
| |
protein: 181.31g |
| |
carbs: 183.90g |
|
-
|
-
|
| Wed 6th: |
2086 *
|
80%
|
fat: 71.31g |
| |
protein: 140.89g |
| |
carbs: 207.60g |
|
-
|
-
|
| Tue 5th: |
1788 *
|
69%
|
fat: 50.76g |
| |
protein: 142.75g |
| |
carbs: 195.21g |
|
-
|
-
|
| Sun 3rd: |
2359 *
|
91%
|
fat: 100.04g |
| |
protein: 166.59g |
| |
carbs: 177.75g |
|
2621*
|
 262
|
| Sat 2nd: |
2137 *
|
82%
|
fat: 64.14g |
| |
protein: 181.88g |
| |
carbs: 208.96g |
|
-
|
-
|
| Fri 1st: |
1861 *
|
72%
|
fat: 102.50g |
| |
protein: 83.36g |
| |
carbs: 146.19g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
2256 *
|
87%
|
fat: 80.97g |
| |
protein: 172.01g |
| |
carbs: 156.54g |
|
-
|
-
|
| Wed 30th: |
1908 *
|
73%
|
fat: 62.93g |
| |
protein: 151.39g |
| |
carbs: 164.44g |
|
-
|
-
|
| Tue 29th: |
606 *
|
23%
|
fat: 25.22g |
| |
protein: 30.09g |
| |
carbs: 61.63g |
|
-
|
-
|
