| October 2020 |
| Wed 21st: |
731 *
|
43%
|
fat: 45.56g |
| |
protein: 70.43g |
| |
carbs: 11.08g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1193 *
|
70%
|
fat: 78.06g |
| |
protein: 98.58g |
| |
carbs: 21.70g |
|
-
|
-
|
| Sun 29th: |
1496 *
|
88%
|
fat: 127.13g |
| |
protein: 62.15g |
| |
carbs: 31.93g |
|
-
|
-
|
| Sat 28th: |
1402 *
|
82%
|
fat: 96.18g |
| |
protein: 115.08g |
| |
carbs: 22.21g |
|
1861*
|
 459
|
| Fri 27th: |
1540 *
|
91%
|
fat: 120.27g |
| |
protein: 98.80g |
| |
carbs: 19.19g |
|
1861*
|
321
|
| Thu 26th: |
2436 *
|
143%
|
fat: 201.75g |
| |
protein: 129.63g |
| |
carbs: 40.61g |
|
1861*
|
 575
|
| Wed 25th: |
778 *
|
46%
|
fat: 58.80g |
| |
protein: 52.35g |
| |
carbs: 8.94g |
|
-
|
-
|
| Tue 24th: |
508 *
|
30%
|
fat: 34.65g |
| |
protein: 44.38g |
| |
carbs: 1.96g |
|
1872*
|
1364
|
| Mon 23rd: |
1444 *
|
85%
|
fat: 116.12g |
| |
protein: 89.12g |
| |
carbs: 4.19g |
|
2255*
|
811
|
| Sun 22nd: |
810 *
|
48%
|
fat: 73.00g |
| |
protein: 29.12g |
| |
carbs: 17.42g |
|
-
|
-
|
| Sat 21st: |
1903 *
|
112%
|
fat: 140.77g |
| |
protein: 145.05g |
| |
carbs: 18.42g |
|
-
|
-
|
| Fri 20th: |
1622 *
|
95%
|
fat: 132.67g |
| |
protein: 98.55g |
| |
carbs: 3.98g |
|
-
|
-
|
| Thu 19th: |
1154 *
|
68%
|
fat: 104.29g |
| |
protein: 46.19g |
| |
carbs: 4.42g |
|
-
|
-
|
| Wed 18th: |
2015 *
|
119%
|
fat: 170.24g |
| |
protein: 110.49g |
| |
carbs: 4.01g |
|
-
|
-
|
| Mon 16th: |
-
|
-
|
|
1870*
|
-
|
| Sun 15th: |
1312 *
|
77%
|
fat: 105.05g |
| |
protein: 78.35g |
| |
carbs: 9.61g |
|
-
|
-
|
| Sat 14th: |
1129 *
|
66%
|
fat: 94.35g |
| |
protein: 58.06g |
| |
carbs: 12.36g |
|
-
|
-
|
| Fri 13th: |
2116 *
|
124%
|
fat: 171.65g |
| |
protein: 124.48g |
| |
carbs: 21.39g |
|
1870*
|
246
|
| Thu 12th: |
1499 *
|
88%
|
fat: 126.88g |
| |
protein: 76.51g |
| |
carbs: 16.37g |
|
-
|
-
|
| Wed 11th: |
1120 *
|
66%
|
fat: 84.87g |
| |
protein: 76.15g |
| |
carbs: 15.06g |
|
1864*
|
744
|
| Tue 10th: |
1790 *
|
105%
|
fat: 136.10g |
| |
protein: 131.89g |
| |
carbs: 10.24g |
|
1673*
|
117
|
