| February 2022 |
| Thu 10th: |
1377 *
|
106%
|
fat: 46.09g |
| |
protein: 41.13g |
| |
carbs: 199.91g |
|
-
|
-
|
| Wed 9th: |
1184 *
|
91%
|
fat: 57.26g |
| |
protein: 39.42g |
| |
carbs: 123.05g |
|
-
|
-
|
| Tue 8th: |
1720 *
|
132%
|
fat: 84.08g |
| |
protein: 51.71g |
| |
carbs: 205.30g |
|
-
|
-
|
| Mon 7th: |
1473 *
|
113%
|
fat: 38.26g |
| |
protein: 58.88g |
| |
carbs: 220.80g |
|
-
|
-
|
| Thu 3rd: |
410 *
|
32%
|
fat: 16.80g |
| |
protein: 7.31g |
| |
carbs: 59.56g |
|
-
|
-
|
| Wed 2nd: |
179 *
|
14%
|
fat: 5.86g |
| |
protein: 6.04g |
| |
carbs: 30.67g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
1186 *
|
91%
|
fat: 50.09g |
| |
protein: 58.23g |
| |
carbs: 131.17g |
|
-
|
-
|
| Fri 3rd: |
805 *
|
62%
|
fat: 28.87g |
| |
protein: 36.32g |
| |
carbs: 117.56g |
|
-
|
-
|
| November 2021 |
| Sun 7th: |
1387 *
|
92%
|
fat: 58.21g |
| |
protein: 103.42g |
| |
carbs: 110.30g |
|
-
|
-
|
| Fri 5th: |
805 *
|
54%
|
fat: 35.05g |
| |
protein: 19.87g |
| |
carbs: 106.31g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
1204 *
|
80%
|
fat: 42.41g |
| |
protein: 38.64g |
| |
carbs: 175.04g |
|
-
|
-
|
| Tue 5th: |
511 *
|
34%
|
fat: 32.47g |
| |
protein: 17.27g |
| |
carbs: 42.05g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
709 *
|
47%
|
fat: 30.29g |
| |
protein: 20.60g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 25th: |
2228 *
|
149%
|
fat: 93.25g |
| |
protein: 106.58g |
| |
carbs: 236.03g |
|
-
|
-
|
| Fri 24th: |
1772 *
|
118%
|
fat: 64.63g |
| |
protein: 41.76g |
| |
carbs: 258.66g |
|
-
|
-
|
| Thu 23rd: |
1567 *
|
104%
|
fat: 45.30g |
| |
protein: 97.83g |
| |
carbs: 199.92g |
|
-
|
-
|
| Wed 22nd: |
1168 *
|
78%
|
fat: 62.08g |
| |
protein: 25.54g |
| |
carbs: 130.61g |
|
-
|
-
|
| Tue 21st: |
1712 *
|
114%
|
fat: 62.88g |
| |
protein: 65.82g |
| |
carbs: 223.45g |
|
-
|
-
|
| Mon 20th: |
1826 *
|
122%
|
fat: 86.81g |
| |
protein: 75.03g |
| |
carbs: 211.31g |
|
-
|
-
|
| Sat 18th: |
857 *
|
57%
|
fat: 25.23g |
| |
protein: 23.93g |
| |
carbs: 138.13g |
|
-
|
-
|
