February 2020 |
Wed 26th: |
2342 *
|
98%
|
fat: 83.92g |
| |
protein: 163.58g |
| |
carbs: 229.62g |
|
2107*
|
235
|
Tue 25th: |
2529
|
105%
|
fat: 104.13g |
| |
protein: 143.53g |
| |
carbs: 255.45g |
|
2107
|
422
|
Mon 24th: |
2405
|
100%
|
fat: 85.10g |
| |
protein: 131.24g |
| |
carbs: 285.61g |
|
2107
|
298
|
Sun 23rd: |
2416
|
101%
|
fat: 66.23g |
| |
protein: 149.34g |
| |
carbs: 304.78g |
|
2992
|
576
|
Sat 22nd: |
2385
|
99%
|
fat: 75.71g |
| |
protein: 168.58g |
| |
carbs: 255.63g |
|
2992
|
607
|
Fri 21st: |
2576
|
107%
|
fat: 100.70g |
| |
protein: 160.95g |
| |
carbs: 253.93g |
|
2107
|
469
|
Thu 20th: |
2477
|
103%
|
fat: 93.52g |
| |
protein: 168.71g |
| |
carbs: 237.79g |
|
3121
|
644
|
Wed 19th: |
2465
|
103%
|
fat: 96.25g |
| |
protein: 166.29g |
| |
carbs: 230.61g |
|
3170
|
705
|
Tue 18th: |
2770
|
115%
|
fat: 118.52g |
| |
protein: 171.95g |
| |
carbs: 250.17g |
|
3121
|
351
|
Mon 17th: |
2600
|
108%
|
fat: 112.05g |
| |
protein: 180.34g |
| |
carbs: 211.02g |
|
2107*
|
493
|
Sun 16th: |
2352
|
98%
|
fat: 83.27g |
| |
protein: 131.35g |
| |
carbs: 269.89g |
|
2992
|
640
|
Sat 15th: |
2653
|
111%
|
fat: 102.25g |
| |
protein: 188.49g |
| |
carbs: 243.90g |
|
3286
|
633
|
Fri 14th: |
2363
|
98%
|
fat: 89.26g |
| |
protein: 138.60g |
| |
carbs: 255.38g |
|
2107
|
256
|
Thu 13th: |
2463
|
103%
|
fat: 90.46g |
| |
protein: 166.68g |
| |
carbs: 243.80g |
|
3112
|
649
|
Wed 12th: |
2543
|
106%
|
fat: 91.73g |
| |
protein: 142.64g |
| |
carbs: 289.73g |
|
2992
|
449
|
Tue 11th: |
2487
|
104%
|
fat: 92.76g |
| |
protein: 147.31g |
| |
carbs: 269.91g |
|
3021
|
534
|
Mon 10th: |
2591
|
108%
|
fat: 88.20g |
| |
protein: 165.51g |
| |
carbs: 288.32g |
|
2815
|
224
|
Sun 9th: |
2314
|
96%
|
fat: 97.46g |
| |
protein: 160.62g |
| |
carbs: 196.89g |
|
2992
|
678
|
Sat 8th: |
2893
|
121%
|
fat: 127.06g |
| |
protein: 185.61g |
| |
carbs: 250.46g |
|
3130
|
237
|
Fri 7th: |
2491
|
104%
|
fat: 91.80g |
| |
protein: 162.54g |
| |
carbs: 250.86g |
|
2107
|
384
|