| August 2023 |
| Tue 1st: |
1127 *
|
-
|
fat: 66.14g |
| |
protein: 94.07g |
| |
carbs: 29.50g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
273 *
|
-
|
fat: 21.14g |
| |
protein: 10.59g |
| |
carbs: 5.43g |
|
-
|
-
|
| Sun 21st: |
986 *
|
-
|
fat: 72.18g |
| |
protein: 71.31g |
| |
carbs: 9.52g |
|
-
|
-
|
| Sat 20th: |
809 *
|
-
|
fat: 56.81g |
| |
protein: 51.10g |
| |
carbs: 23.17g |
|
-
|
-
|
| Fri 19th: |
702 *
|
-
|
fat: 33.54g |
| |
protein: 69.27g |
| |
carbs: 32.60g |
|
-
|
-
|
| Wed 17th: |
1488 *
|
-
|
fat: 87.11g |
| |
protein: 153.10g |
| |
carbs: 17.46g |
|
-
|
-
|
| Tue 16th: |
1402 *
|
-
|
fat: 92.48g |
| |
protein: 133.76g |
| |
carbs: 4.88g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
1095 *
|
-
|
fat: 77.42g |
| |
protein: 78.11g |
| |
carbs: 24.39g |
|
-
|
-
|
| Wed 7th: |
2 *
|
-
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 5th: |
585 *
|
-
|
fat: 33.72g |
| |
protein: 60.66g |
| |
carbs: 8.29g |
|
-
|
-
|
| Sun 4th: |
468 *
|
-
|
fat: 28.76g |
| |
protein: 40.45g |
| |
carbs: 16.13g |
|
-
|
-
|
| Sat 3rd: |
972 *
|
-
|
fat: 75.58g |
| |
protein: 62.49g |
| |
carbs: 12.11g |
|
-
|
-
|
| Fri 2nd: |
1704 *
|
-
|
fat: 137.92g |
| |
protein: 84.17g |
| |
carbs: 33.60g |
|
-
|
-
|
| Thu 1st: |
1366 *
|
-
|
fat: 111.11g |
| |
protein: 75.75g |
| |
carbs: 15.13g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
744 *
|
-
|
fat: 48.27g |
| |
protein: 49.81g |
| |
carbs: 28.29g |
|
-
|
-
|
| Fri 25th: |
841 *
|
-
|
fat: 41.29g |
| |
protein: 100.88g |
| |
carbs: 17.42g |
|
-
|
-
|
| Thu 24th: |
924 *
|
-
|
fat: 73.42g |
| |
protein: 50.28g |
| |
carbs: 12.46g |
|
-
|
-
|
| Tue 22nd: |
1243 *
|
-
|
fat: 77.73g |
| |
protein: 113.89g |
| |
carbs: 27.31g |
|
-
|
-
|
| Sun 20th: |
1458 *
|
-
|
fat: 102.24g |
| |
protein: 107.99g |
| |
carbs: 31.15g |
|
-
|
-
|
| Sat 19th: |
1105 *
|
-
|
fat: 62.46g |
| |
protein: 104.40g |
| |
carbs: 36.84g |
|
-
|
-
|
