| January 2012 |
| Wed 4th: |
120 *
|
8%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 3rd: |
1067 *
|
67%
|
fat: 40.83g |
| |
protein: 37.34g |
| |
carbs: 146.11g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
533 *
|
33%
|
fat: 6.22g |
| |
protein: 22.67g |
| |
carbs: 97.17g |
|
2111
|
 1578
|
| June 2011 |
| Wed 29th: |
820 *
|
51%
|
fat: 13.29g |
| |
protein: 27.77g |
| |
carbs: 152.61g |
|
-
|
-
|
| Tue 28th: |
840 *
|
52%
|
fat: 12.65g |
| |
protein: 34.10g |
| |
carbs: 157.48g |
|
-
|
-
|
| Mon 27th: |
1065 *
|
67%
|
fat: 23.15g |
| |
protein: 45.60g |
| |
carbs: 173.98g |
|
-
|
-
|
| Tue 14th: |
790 *
|
49%
|
fat: 20.57g |
| |
protein: 33.04g |
| |
carbs: 134.37g |
|
-
|
-
|
| Mon 13th: |
808 *
|
50%
|
fat: 30.93g |
| |
protein: 44.55g |
| |
carbs: 101.35g |
|
2108
|
1300
|
| Fri 10th: |
163 *
|
10%
|
fat: 1.72g |
| |
protein: 7.18g |
| |
carbs: 30.94g |
|
-
|
-
|
| Thu 9th: |
1042 *
|
65%
|
fat: 28.38g |
| |
protein: 44.45g |
| |
carbs: 150.66g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
950 *
|
59%
|
fat: 38.00g |
| |
protein: 36.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| April 2011 |
| Tue 19th: |
1149 *
|
72%
|
fat: 31.30g |
| |
protein: 48.88g |
| |
carbs: 171.83g |
|
-
|
-
|
| Mon 18th: |
820 *
|
51%
|
fat: 24.80g |
| |
protein: 28.88g |
| |
carbs: 123.83g |
|
2164
|
1344
|
| Fri 15th: |
1313 *
|
82%
|
fat: 50.72g |
| |
protein: 55.58g |
| |
carbs: 157.34g |
|
-
|
-
|
| Thu 14th: |
1193 *
|
75%
|
fat: 30.34g |
| |
protein: 69.20g |
| |
carbs: 162.22g |
|
2205
|
1012
|
| Wed 13th: |
1155
|
72%
|
fat: 26.50g |
| |
protein: 52.23g |
| |
carbs: 179.18g |
|
2205
|
1050
|
| Tue 12th: |
1085
|
68%
|
fat: 29.00g |
| |
protein: 46.23g |
| |
carbs: 162.18g |
|
2167
|
1082
|
| Fri 8th: |
1040 *
|
65%
|
fat: 45.00g |
| |
protein: 36.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 7th: |
1033 *
|
65%
|
fat: 26.22g |
| |
protein: 42.18g |
| |
carbs: 164.94g |
|
-
|
-
|
