| November 2020 |
| Tue 17th: |
259 *
|
19%
|
fat: 21.00g |
| |
protein: 14.97g |
| |
carbs: 3.31g |
|
-
|
-
|
| Thu 12th: |
207 *
|
15%
|
fat: 10.79g |
| |
protein: 16.01g |
| |
carbs: 11.30g |
|
-
|
-
|
| September 2020 |
| Tue 8th: |
392 *
|
29%
|
fat: 10.73g |
| |
protein: 11.83g |
| |
carbs: 64.70g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
1182 *
|
87%
|
fat: 54.27g |
| |
protein: 65.13g |
| |
carbs: 108.51g |
|
-
|
-
|
| July 2020 |
| Thu 16th: |
1322 *
|
98%
|
fat: 92.95g |
| |
protein: 88.69g |
| |
carbs: 29.82g |
|
-
|
-
|
| Wed 15th: |
1355 *
|
100%
|
fat: 102.54g |
| |
protein: 83.00g |
| |
carbs: 21.82g |
|
-
|
-
|
| Tue 14th: |
1342 *
|
99%
|
fat: 96.95g |
| |
protein: 98.76g |
| |
carbs: 18.18g |
|
-
|
-
|
| Mon 13th: |
1323 *
|
98%
|
fat: 92.61g |
| |
protein: 88.54g |
| |
carbs: 39.91g |
|
-
|
-
|
| Sun 12th: |
1567 *
|
116%
|
fat: 146.25g |
| |
protein: 54.04g |
| |
carbs: 5.77g |
|
-
|
-
|
| Sat 11th: |
1292 *
|
95%
|
fat: 98.54g |
| |
protein: 84.93g |
| |
carbs: 14.37g |
|
-
|
-
|
| Fri 10th: |
1351 *
|
100%
|
fat: 101.12g |
| |
protein: 80.99g |
| |
carbs: 32.07g |
|
-
|
-
|
| Thu 9th: |
1358 *
|
100%
|
fat: 91.83g |
| |
protein: 102.70g |
| |
carbs: 31.06g |
|
-
|
-
|
| Wed 8th: |
1345 *
|
99%
|
fat: 101.22g |
| |
protein: 73.65g |
| |
carbs: 44.59g |
|
-
|
-
|
| Tue 7th: |
1330 *
|
98%
|
fat: 105.58g |
| |
protein: 70.72g |
| |
carbs: 28.26g |
|
-
|
-
|
| Mon 6th: |
1154 *
|
85%
|
fat: 78.83g |
| |
protein: 94.90g |
| |
carbs: 18.34g |
|
-
|
-
|
| Sun 5th: |
734 *
|
54%
|
fat: 50.54g |
| |
protein: 50.43g |
| |
carbs: 21.99g |
|
-
|
-
|
| Sat 4th: |
161 *
|
8%
|
fat: 14.73g |
| |
protein: 2.01g |
| |
carbs: 8.57g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
351 *
|
17%
|
fat: 26.71g |
| |
protein: 17.28g |
| |
carbs: 9.84g |
|
-
|
-
|
| Tue 9th: |
871 *
|
41%
|
fat: 56.87g |
| |
protein: 75.15g |
| |
carbs: 14.16g |
|
-
|
-
|
| Mon 8th: |
619 *
|
56%
|
fat: 40.52g |
| |
protein: 37.78g |
| |
carbs: 23.94g |
|
-
|
-
|
