| July 2024 |
| Thu 11th: |
1884 *
|
99%
|
fat: 65.52g |
| |
protein: 77.12g |
| |
carbs: 151.32g |
|
-
|
-
|
| Wed 10th: |
1955 *
|
103%
|
fat: 80.27g |
| |
protein: 71.99g |
| |
carbs: 235.94g |
|
-
|
-
|
| Tue 9th: |
1666 *
|
88%
|
fat: 70.21g |
| |
protein: 102.17g |
| |
carbs: 161.43g |
|
-
|
-
|
| Mon 8th: |
1460 *
|
77%
|
fat: 83.32g |
| |
protein: 59.47g |
| |
carbs: 117.28g |
|
-
|
-
|
| Sun 7th: |
2240 *
|
118%
|
fat: 46.42g |
| |
protein: 58.55g |
| |
carbs: 222.38g |
|
-
|
-
|
| Sat 6th: |
1750 *
|
92%
|
fat: 51.23g |
| |
protein: 59.71g |
| |
carbs: 157.54g |
|
-
|
-
|
| Fri 5th: |
1873 *
|
99%
|
fat: 88.64g |
| |
protein: 104.10g |
| |
carbs: 119.50g |
|
-
|
-
|
| Thu 4th: |
2288 *
|
120%
|
fat: 95.43g |
| |
protein: 55.29g |
| |
carbs: 241.29g |
|
-
|
-
|
| Wed 3rd: |
2261 *
|
119%
|
fat: 110.08g |
| |
protein: 81.28g |
| |
carbs: 243.93g |
|
-
|
-
|
| Tue 2nd: |
2444 *
|
129%
|
fat: 92.35g |
| |
protein: 74.36g |
| |
carbs: 257.52g |
|
-
|
-
|
| Mon 1st: |
1083 *
|
57%
|
fat: 51.98g |
| |
protein: 61.51g |
| |
carbs: 95.85g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1231 *
|
65%
|
fat: 59.29g |
| |
protein: 57.42g |
| |
carbs: 115.53g |
|
-
|
-
|
| Wed 26th: |
1391 *
|
73%
|
fat: 52.40g |
| |
protein: 68.66g |
| |
carbs: 129.71g |
|
-
|
-
|
| Tue 25th: |
1167 *
|
61%
|
fat: 60.22g |
| |
protein: 30.90g |
| |
carbs: 126.79g |
|
-
|
-
|
| Mon 24th: |
2218 *
|
117%
|
fat: 89.06g |
| |
protein: 102.07g |
| |
carbs: 224.76g |
|
-
|
-
|
| Sun 23rd: |
1644 *
|
87%
|
fat: 79.16g |
| |
protein: 68.88g |
| |
carbs: 164.09g |
|
-
|
-
|
| Sat 22nd: |
2187 *
|
115%
|
fat: 64.49g |
| |
protein: 108.90g |
| |
carbs: 269.55g |
|
-
|
-
|
| Fri 21st: |
913 *
|
48%
|
fat: 53.92g |
| |
protein: 43.76g |
| |
carbs: 69.65g |
|
-
|
-
|
| Thu 20th: |
1411 *
|
74%
|
fat: 69.42g |
| |
protein: 78.72g |
| |
carbs: 119.38g |
|
-
|
-
|
| Wed 19th: |
1586 *
|
83%
|
fat: 74.59g |
| |
protein: 103.95g |
| |
carbs: 116.07g |
|
-
|
-
|
