| September 2024 |
| Fri 13th: |
176 *
|
9%
|
fat: 6.40g |
| |
protein: 2.20g |
| |
carbs: 25.40g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
513 *
|
26%
|
fat: 21.50g |
| |
protein: 42.55g |
| |
carbs: 38.29g |
|
-
|
-
|
| Tue 6th: |
81 *
|
4%
|
fat: 1.60g |
| |
protein: 10.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
155 *
|
8%
|
fat: 3.12g |
| |
protein: 5.57g |
| |
carbs: 25.41g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
714 *
|
36%
|
fat: 22.60g |
| |
protein: 47.58g |
| |
carbs: 78.63g |
|
-
|
-
|
| Sat 8th: |
734 *
|
37%
|
fat: 12.64g |
| |
protein: 62.72g |
| |
carbs: 90.02g |
|
-
|
-
|
| Fri 7th: |
834 *
|
42%
|
fat: 20.37g |
| |
protein: 64.31g |
| |
carbs: 99.69g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
779 *
|
39%
|
fat: 26.12g |
| |
protein: 88.40g |
| |
carbs: 47.24g |
|
-
|
-
|
| Wed 29th: |
1178 *
|
59%
|
fat: 58.24g |
| |
protein: 56.53g |
| |
carbs: 108.61g |
|
-
|
-
|
| Tue 28th: |
1599 *
|
80%
|
fat: 44.82g |
| |
protein: 106.74g |
| |
carbs: 185.54g |
|
-
|
-
|
| Sat 18th: |
1429 *
|
71%
|
fat: 60.19g |
| |
protein: 115.34g |
| |
carbs: 104.06g |
|
-
|
-
|
| Fri 17th: |
1464 *
|
73%
|
fat: 85.03g |
| |
protein: 46.39g |
| |
carbs: 136.19g |
|
-
|
-
|
| Thu 16th: |
1221 *
|
61%
|
fat: 51.94g |
| |
protein: 58.84g |
| |
carbs: 128.82g |
|
-
|
-
|
| Tue 14th: |
1319 *
|
66%
|
fat: 64.19g |
| |
protein: 62.70g |
| |
carbs: 122.23g |
|
-
|
-
|
| Sat 11th: |
1327 *
|
66%
|
fat: 43.64g |
| |
protein: 51.05g |
| |
carbs: 190.10g |
|
-
|
-
|
| Fri 10th: |
1280 *
|
64%
|
fat: 57.69g |
| |
protein: 62.61g |
| |
carbs: 123.82g |
|
-
|
-
|
| Thu 9th: |
1009 *
|
50%
|
fat: 37.52g |
| |
protein: 37.24g |
| |
carbs: 133.76g |
|
-
|
-
|
| Tue 7th: |
534 *
|
27%
|
fat: 14.26g |
| |
protein: 15.57g |
| |
carbs: 86.90g |
|
-
|
-
|
| Sun 5th: |
372 *
|
19%
|
fat: 11.18g |
| |
protein: 12.19g |
| |
carbs: 55.69g |
|
-
|
-
|
| Sat 4th: |
590 *
|
30%
|
fat: 15.53g |
| |
protein: 29.89g |
| |
carbs: 83.21g |
|
-
|
-
|
