| August 2024 |
| Sat 10th: |
704 *
|
54%
|
fat: 27.77g |
| |
protein: 45.25g |
| |
carbs: 67.22g |
|
-
|
-
|
| Fri 9th: |
1310 *
|
101%
|
fat: 63.77g |
| |
protein: 76.56g |
| |
carbs: 115.41g |
|
-
|
-
|
| Thu 8th: |
1305 *
|
100%
|
fat: 43.46g |
| |
protein: 106.54g |
| |
carbs: 126.20g |
|
-
|
-
|
| Wed 7th: |
1300 *
|
100%
|
fat: 39.48g |
| |
protein: 95.23g |
| |
carbs: 148.74g |
|
-
|
-
|
| Tue 6th: |
1330 *
|
102%
|
fat: 44.33g |
| |
protein: 78.10g |
| |
carbs: 163.98g |
|
-
|
-
|
| Mon 5th: |
1288 *
|
99%
|
fat: 33.67g |
| |
protein: 85.48g |
| |
carbs: 165.49g |
|
2235*
|
 947
|
| Sat 3rd: |
662 *
|
51%
|
fat: 17.46g |
| |
protein: 53.20g |
| |
carbs: 79.41g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1209 *
|
93%
|
fat: 43.39g |
| |
protein: 95.61g |
| |
carbs: 118.33g |
|
-
|
-
|
| Tue 30th: |
1335 *
|
103%
|
fat: 34.92g |
| |
protein: 120.58g |
| |
carbs: 144.88g |
|
-
|
-
|
| Sat 27th: |
417 *
|
32%
|
fat: 14.45g |
| |
protein: 37.18g |
| |
carbs: 34.13g |
|
-
|
-
|
| Fri 26th: |
892 *
|
69%
|
fat: 26.07g |
| |
protein: 72.23g |
| |
carbs: 99.42g |
|
-
|
-
|
| Thu 25th: |
780 *
|
60%
|
fat: 32.33g |
| |
protein: 61.10g |
| |
carbs: 65.10g |
|
-
|
-
|
| Wed 24th: |
768 *
|
53%
|
fat: 15.61g |
| |
protein: 66.94g |
| |
carbs: 95.55g |
|
-
|
-
|
| Tue 23rd: |
1415 *
|
98%
|
fat: 42.19g |
| |
protein: 99.05g |
| |
carbs: 167.24g |
|
-
|
-
|
| Fri 5th: |
337 *
|
23%
|
fat: 9.19g |
| |
protein: 31.80g |
| |
carbs: 34.83g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
327 *
|
23%
|
fat: 13.23g |
| |
protein: 27.45g |
| |
carbs: 22.10g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
344 *
|
24%
|
fat: 8.05g |
| |
protein: 31.79g |
| |
carbs: 38.79g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
660 *
|
46%
|
fat: 11.74g |
| |
protein: 56.82g |
| |
carbs: 85.30g |
|
-
|
-
|
| Thu 7th: |
821 *
|
57%
|
fat: 31.75g |
| |
protein: 58.01g |
| |
carbs: 79.57g |
|
-
|
-
|
| Wed 6th: |
1292 *
|
89%
|
fat: 58.82g |
| |
protein: 77.05g |
| |
carbs: 122.72g |
|
-
|
-
|
