| August 2024 |
| Sat 3rd: |
1203 *
|
50%
|
fat: 48.55g |
| |
protein: 50.34g |
| |
carbs: 140.25g |
|
-
|
-
|
| Fri 2nd: |
631 *
|
26%
|
fat: 24.36g |
| |
protein: 27.89g |
| |
carbs: 73.71g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
887 *
|
37%
|
fat: 23.67g |
| |
protein: 56.43g |
| |
carbs: 109.64g |
|
-
|
-
|
| Tue 30th: |
1852 *
|
77%
|
fat: 54.77g |
| |
protein: 97.12g |
| |
carbs: 220.03g |
|
-
|
-
|
| Mon 29th: |
2236 *
|
93%
|
fat: 75.23g |
| |
protein: 155.66g |
| |
carbs: 230.93g |
|
-
|
-
|
| Sun 28th: |
2310 *
|
96%
|
fat: 49.90g |
| |
protein: 132.37g |
| |
carbs: 329.50g |
|
-
|
-
|
| Sat 27th: |
2305 *
|
95%
|
fat: 99.90g |
| |
protein: 110.79g |
| |
carbs: 233.87g |
|
-
|
-
|
| Fri 26th: |
2292 *
|
95%
|
fat: 90.04g |
| |
protein: 180.55g |
| |
carbs: 184.52g |
|
-
|
-
|
| Thu 25th: |
2450 *
|
101%
|
fat: 104.00g |
| |
protein: 168.60g |
| |
carbs: 223.64g |
|
-
|
-
|
| Wed 24th: |
3514 *
|
146%
|
fat: 129.48g |
| |
protein: 149.26g |
| |
carbs: 394.35g |
|
-
|
-
|
| Wed 3rd: |
1820 *
|
75%
|
fat: 68.10g |
| |
protein: 66.52g |
| |
carbs: 232.03g |
|
-
|
-
|
| Tue 2nd: |
2326 *
|
96%
|
fat: 94.77g |
| |
protein: 106.07g |
| |
carbs: 262.65g |
|
-
|
-
|
| Mon 1st: |
2095 *
|
87%
|
fat: 94.74g |
| |
protein: 99.57g |
| |
carbs: 207.79g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
2747 *
|
114%
|
fat: 68.21g |
| |
protein: 188.48g |
| |
carbs: 330.97g |
|
-
|
-
|
| Mon 24th: |
272 *
|
11%
|
fat: 7.55g |
| |
protein: 8.09g |
| |
carbs: 44.28g |
|
-
|
-
|
| Sat 15th: |
1724 *
|
71%
|
fat: 49.58g |
| |
protein: 73.49g |
| |
carbs: 243.21g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
407 *
|
18%
|
fat: 12.93g |
| |
protein: 5.36g |
| |
carbs: 67.46g |
|
-
|
-
|
| Tue 14th: |
2006 *
|
91%
|
fat: 58.58g |
| |
protein: 89.98g |
| |
carbs: 271.50g |
|
-
|
-
|
| Mon 13th: |
2546 *
|
116%
|
fat: 97.90g |
| |
protein: 176.15g |
| |
carbs: 233.94g |
|
-
|
-
|
| Fri 10th: |
824 *
|
37%
|
fat: 22.70g |
| |
protein: 39.93g |
| |
carbs: 111.83g |
|
-
|
-
|
