| July 2024 |
| Thu 11th: |
1344 *
|
81%
|
fat: 41.17g |
| |
protein: 137.62g |
| |
carbs: 77.12g |
|
2956*
|
 1612
|
| Wed 10th: |
1614 *
|
98%
|
fat: 56.97g |
| |
protein: 151.58g |
| |
carbs: 108.74g |
|
2794*
|
1180
|
| Tue 9th: |
1669 *
|
101%
|
fat: 41.12g |
| |
protein: 125.10g |
| |
carbs: 117.34g |
|
-
|
-
|
| Mon 8th: |
1441 *
|
87%
|
fat: 53.28g |
| |
protein: 130.39g |
| |
carbs: 96.55g |
|
-
|
-
|
| Sun 7th: |
2402 *
|
146%
|
fat: 62.84g |
| |
protein: 129.75g |
| |
carbs: 183.46g |
|
2938*
|
536
|
| Sat 6th: |
1444 *
|
88%
|
fat: 48.65g |
| |
protein: 146.23g |
| |
carbs: 89.01g |
|
2881*
|
1437
|
| Fri 5th: |
1435 *
|
87%
|
fat: 50.13g |
| |
protein: 143.07g |
| |
carbs: 100.85g |
|
2732*
|
1297
|
| Thu 4th: |
1640 *
|
99%
|
fat: 66.89g |
| |
protein: 153.11g |
| |
carbs: 100.74g |
|
2732*
|
1092
|
| Wed 3rd: |
1568 *
|
95%
|
fat: 62.06g |
| |
protein: 149.63g |
| |
carbs: 101.92g |
|
2295*
|
727
|
| Tue 2nd: |
1612 *
|
98%
|
fat: 65.90g |
| |
protein: 132.95g |
| |
carbs: 119.02g |
|
2233*
|
621
|
| Mon 1st: |
1644 *
|
100%
|
fat: 64.32g |
| |
protein: 153.14g |
| |
carbs: 93.48g |
|
2919*
|
1275
|
| June 2024 |
| Sun 30th: |
2094 *
|
127%
|
fat: 69.65g |
| |
protein: 84.98g |
| |
carbs: 173.63g |
|
2794*
|
700
|
| Sat 29th: |
1589 *
|
96%
|
fat: 73.63g |
| |
protein: 141.29g |
| |
carbs: 87.83g |
|
2878*
|
1289
|
| Fri 28th: |
1658 *
|
100%
|
fat: 62.84g |
| |
protein: 142.51g |
| |
carbs: 112.24g |
|
2857*
|
1199
|
| Thu 27th: |
1653 *
|
100%
|
fat: 60.21g |
| |
protein: 142.06g |
| |
carbs: 116.64g |
|
2794*
|
1141
|
| Wed 26th: |
1428 *
|
87%
|
fat: 46.69g |
| |
protein: 170.68g |
| |
carbs: 70.44g |
|
2719*
|
1291
|
| Tue 25th: |
1536 *
|
93%
|
fat: 52.25g |
| |
protein: 126.36g |
| |
carbs: 117.27g |
|
2501*
|
965
|
| Mon 24th: |
1627 *
|
99%
|
fat: 44.50g |
| |
protein: 170.22g |
| |
carbs: 124.17g |
|
2732*
|
1105
|
| Sun 23rd: |
1642 *
|
100%
|
fat: 66.94g |
| |
protein: 126.42g |
| |
carbs: 126.54g |
|
2732*
|
1090
|
| Sat 22nd: |
1640 *
|
99%
|
fat: 56.17g |
| |
protein: 172.73g |
| |
carbs: 103.40g |
|
2654*
|
1014
|
