| March 2020 |
| Sun 8th: |
1546 *
|
97%
|
fat: 48.12g |
| |
protein: 76.20g |
| |
carbs: 203.50g |
|
-
|
-
|
| Wed 4th: |
1134 *
|
71%
|
fat: 49.66g |
| |
protein: 57.96g |
| |
carbs: 112.41g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
793 *
|
50%
|
fat: 21.43g |
| |
protein: 57.86g |
| |
carbs: 90.68g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
1555 *
|
97%
|
fat: 69.03g |
| |
protein: 103.34g |
| |
carbs: 128.76g |
|
-
|
-
|
| Tue 14th: |
1585 *
|
99%
|
fat: 47.67g |
| |
protein: 120.58g |
| |
carbs: 166.73g |
|
-
|
-
|
| December 2019 |
| Thu 19th: |
888 *
|
56%
|
fat: 21.45g |
| |
protein: 56.83g |
| |
carbs: 115.73g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
822 *
|
51%
|
fat: 29.71g |
| |
protein: 63.56g |
| |
carbs: 70.91g |
|
-
|
-
|
| Thu 14th: |
400 *
|
25%
|
fat: 6.25g |
| |
protein: 27.48g |
| |
carbs: 62.30g |
|
-
|
-
|
| Wed 13th: |
856 *
|
54%
|
fat: 26.59g |
| |
protein: 43.97g |
| |
carbs: 120.94g |
|
-
|
-
|
| Tue 12th: |
1185 *
|
74%
|
fat: 53.25g |
| |
protein: 52.28g |
| |
carbs: 123.97g |
|
-
|
-
|
| Mon 11th: |
1035 *
|
65%
|
fat: 25.50g |
| |
protein: 46.14g |
| |
carbs: 155.19g |
|
-
|
-
|
| Fri 8th: |
1286 *
|
80%
|
fat: 33.79g |
| |
protein: 51.17g |
| |
carbs: 192.80g |
|
-
|
-
|
| Wed 6th: |
347 *
|
22%
|
fat: 1.23g |
| |
protein: 21.42g |
| |
carbs: 62.55g |
|
-
|
-
|
| Tue 5th: |
1080 *
|
68%
|
fat: 20.75g |
| |
protein: 112.46g |
| |
carbs: 104.13g |
|
-
|
-
|
| Mon 4th: |
1026 *
|
64%
|
fat: 47.92g |
| |
protein: 51.79g |
| |
carbs: 98.91g |
|
-
|
-
|
| October 2019 |
| Sat 5th: |
930 *
|
58%
|
fat: 25.08g |
| |
protein: 82.51g |
| |
carbs: 94.02g |
|
-
|
-
|
| Tue 1st: |
973 *
|
61%
|
fat: 35.81g |
| |
protein: 67.47g |
| |
carbs: 93.26g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1158 *
|
72%
|
fat: 69.45g |
| |
protein: 55.37g |
| |
carbs: 80.14g |
|
-
|
-
|
| Thu 26th: |
1103 *
|
69%
|
fat: 26.46g |
| |
protein: 46.03g |
| |
carbs: 166.80g |
|
-
|
-
|
| Mon 23rd: |
166 *
|
10%
|
fat: 1.51g |
| |
protein: 4.59g |
| |
carbs: 33.07g |
|
-
|
-
|
