| January 2023 |
| Fri 6th: |
487 *
|
26%
|
fat: 16.40g |
| |
protein: 9.35g |
| |
carbs: 74.71g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
333 *
|
18%
|
fat: 11.09g |
| |
protein: 12.37g |
| |
carbs: 45.92g |
|
-
|
-
|
| August 2022 |
| Fri 5th: |
89 *
|
5%
|
fat: 4.55g |
| |
protein: 0.90g |
| |
carbs: 11.07g |
|
-
|
-
|
| Tue 2nd: |
244 *
|
13%
|
fat: 15.16g |
| |
protein: 13.48g |
| |
carbs: 12.19g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
819 *
|
43%
|
fat: 24.42g |
| |
protein: 33.51g |
| |
carbs: 117.93g |
|
-
|
-
|
| Thu 21st: |
277 *
|
15%
|
fat: 20.96g |
| |
protein: 7.40g |
| |
carbs: 14.86g |
|
-
|
-
|
| Wed 20th: |
1344 *
|
71%
|
fat: 55.99g |
| |
protein: 74.23g |
| |
carbs: 138.81g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
131 *
|
7%
|
fat: 1.62g |
| |
protein: 0.60g |
| |
carbs: 29.10g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
786 *
|
41%
|
fat: 27.16g |
| |
protein: 22.39g |
| |
carbs: 119.00g |
|
-
|
-
|
| Fri 27th: |
546 *
|
29%
|
fat: 28.33g |
| |
protein: 10.54g |
| |
carbs: 61.82g |
|
-
|
-
|
| Mon 16th: |
661 *
|
35%
|
fat: 35.33g |
| |
protein: 22.33g |
| |
carbs: 64.58g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
983 *
|
52%
|
fat: 38.71g |
| |
protein: 44.86g |
| |
carbs: 106.18g |
|
-
|
-
|
| Tue 15th: |
1882 *
|
99%
|
fat: 86.14g |
| |
protein: 35.63g |
| |
carbs: 232.38g |
|
-
|
-
|
| Mon 14th: |
40 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Wed 2nd: |
403 *
|
21%
|
fat: 18.62g |
| |
protein: 17.10g |
| |
carbs: 39.56g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
344 *
|
18%
|
fat: 13.31g |
| |
protein: 18.76g |
| |
carbs: 38.82g |
|
-
|
-
|
| Thu 27th: |
638 *
|
34%
|
fat: 29.26g |
| |
protein: 34.32g |
| |
carbs: 59.18g |
|
-
|
-
|
| Wed 26th: |
1021 *
|
54%
|
fat: 51.18g |
| |
protein: 53.13g |
| |
carbs: 89.94g |
|
-
|
-
|
| Tue 25th: |
1756 *
|
92%
|
fat: 69.88g |
| |
protein: 108.77g |
| |
carbs: 175.76g |
|
-
|
-
|
| Mon 3rd: |
580 *
|
31%
|
fat: 42.00g |
| |
protein: 24.00g |
| |
carbs: 26.00g |
|
-
|
-
|
