| August 2024 |
| Mon 5th: |
515 *
|
34%
|
fat: 24.97g |
| |
protein: 27.23g |
| |
carbs: 46.99g |
|
-
|
-
|
| Sun 4th: |
312 *
|
21%
|
fat: 18.11g |
| |
protein: 19.53g |
| |
carbs: 17.82g |
|
-
|
-
|
| Sat 3rd: |
2374 *
|
158%
|
fat: 115.41g |
| |
protein: 116.56g |
| |
carbs: 168.46g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
254 *
|
17%
|
fat: 9.56g |
| |
protein: 12.98g |
| |
carbs: 29.24g |
|
-
|
-
|
| Tue 18th: |
726 *
|
48%
|
fat: 45.84g |
| |
protein: 39.29g |
| |
carbs: 40.76g |
|
-
|
-
|
| Sun 9th: |
523 *
|
35%
|
fat: 35.56g |
| |
protein: 34.49g |
| |
carbs: 14.95g |
|
-
|
-
|
| Sat 8th: |
1212 *
|
81%
|
fat: 57.42g |
| |
protein: 72.64g |
| |
carbs: 93.77g |
|
-
|
-
|
| Fri 7th: |
1345 *
|
90%
|
fat: 60.15g |
| |
protein: 77.01g |
| |
carbs: 115.97g |
|
-
|
-
|
| Thu 6th: |
1139 *
|
76%
|
fat: 48.37g |
| |
protein: 60.21g |
| |
carbs: 114.70g |
|
-
|
-
|
| Wed 5th: |
173 *
|
12%
|
fat: 0.46g |
| |
protein: 31.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 4th: |
1154 *
|
77%
|
fat: 53.00g |
| |
protein: 43.35g |
| |
carbs: 110.53g |
|
-
|
-
|
| Mon 3rd: |
379 *
|
25%
|
fat: 16.38g |
| |
protein: 21.01g |
| |
carbs: 39.91g |
|
-
|
-
|
| Sun 2nd: |
1448 *
|
97%
|
fat: 62.02g |
| |
protein: 55.96g |
| |
carbs: 167.46g |
|
-
|
-
|
| Sat 1st: |
495 *
|
33%
|
fat: 16.89g |
| |
protein: 16.80g |
| |
carbs: 71.25g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1694 *
|
113%
|
fat: 83.72g |
| |
protein: 90.76g |
| |
carbs: 145.27g |
|
-
|
-
|
| Thu 30th: |
1715 *
|
114%
|
fat: 76.19g |
| |
protein: 82.96g |
| |
carbs: 179.88g |
|
-
|
-
|
| Wed 29th: |
1583 *
|
106%
|
fat: 87.28g |
| |
protein: 73.32g |
| |
carbs: 121.34g |
|
-
|
-
|
| Tue 28th: |
1548 *
|
103%
|
fat: 67.07g |
| |
protein: 119.22g |
| |
carbs: 112.07g |
|
-
|
-
|
| Mon 27th: |
1741 *
|
116%
|
fat: 77.51g |
| |
protein: 88.27g |
| |
carbs: 173.15g |
|
-
|
-
|
| Sun 26th: |
470 *
|
31%
|
fat: 23.01g |
| |
protein: 19.90g |
| |
carbs: 45.24g |
|
-
|
-
|
