| December 2010 |
| Wed 22nd: |
402 *
|
22%
|
fat: 12.28g |
| |
protein: 9.34g |
| |
carbs: 65.01g |
|
1635*
|
 1233
|
| Tue 21st: |
1443 *
|
80%
|
fat: 51.88g |
| |
protein: 83.38g |
| |
carbs: 171.37g |
|
2834*
|
1391
|
| Fri 17th: |
412 *
|
23%
|
fat: 8.23g |
| |
protein: 8.36g |
| |
carbs: 77.06g |
|
-
|
-
|
| Wed 15th: |
701 *
|
39%
|
fat: 12.59g |
| |
protein: 13.92g |
| |
carbs: 137.61g |
|
-
|
-
|
| Tue 14th: |
1853 *
|
103%
|
fat: 77.14g |
| |
protein: 50.60g |
| |
carbs: 251.76g |
|
2297*
|
444
|
| Mon 13th: |
2078 *
|
115%
|
fat: 80.04g |
| |
protein: 76.07g |
| |
carbs: 274.70g |
|
2256*
|
178
|
| Sun 12th: |
1572
|
87%
|
fat: 79.39g |
| |
protein: 38.03g |
| |
carbs: 186.02g |
|
2300*
|
728
|
| Sat 11th: |
1833 *
|
102%
|
fat: 59.53g |
| |
protein: 89.97g |
| |
carbs: 251.40g |
|
2208*
|
375
|
| Fri 10th: |
1772 *
|
98%
|
fat: 31.30g |
| |
protein: 65.68g |
| |
carbs: 304.74g |
|
2137*
|
365
|
| Thu 9th: |
1686 *
|
94%
|
fat: 50.33g |
| |
protein: 91.82g |
| |
carbs: 227.52g |
|
2037*
|
351
|
| Wed 8th: |
-
|
-
|
|
2414*
|
-
|
| Tue 7th: |
1052 *
|
58%
|
fat: 39.11g |
| |
protein: 29.82g |
| |
carbs: 152.62g |
|
2071*
|
1019
|
| Mon 6th: |
435 *
|
24%
|
fat: 8.39g |
| |
protein: 10.29g |
| |
carbs: 79.95g |
|
-
|
-
|
| Sat 4th: |
440 *
|
24%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 1st: |
216 *
|
12%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| November 2010 |
| Tue 9th: |
-
|
-
|
|
1577*
|
-
|
| Mon 8th: |
1290 *
|
72%
|
fat: 21.89g |
| |
protein: 69.47g |
| |
carbs: 229.24g |
|
1848*
|
558
|
| October 2010 |
| Tue 26th: |
170 *
|
9%
|
fat: 2.00g |
| |
protein: 14.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 22nd: |
922 *
|
51%
|
fat: 27.23g |
| |
protein: 56.36g |
| |
carbs: 113.06g |
|
-
|
-
|
| Wed 20th: |
510 *
|
28%
|
fat: 9.21g |
| |
protein: 33.27g |
| |
carbs: 76.56g |
|
-
|
-
|
| Tue 19th: |
497 *
|
28%
|
fat: 12.73g |
| |
protein: 45.36g |
| |
carbs: 52.81g |
|
-
|
-
|
| Mon 18th: |
1383 *
|
77%
|
fat: 48.87g |
| |
protein: 78.81g |
| |
carbs: 161.44g |
|
1619*
|
236
|
