| August 2020 |
| Mon 10th: |
685 *
|
40%
|
fat: 35.03g |
| |
protein: 30.42g |
| |
carbs: 71.36g |
|
-
|
-
|
| Thu 6th: |
1524 *
|
90%
|
fat: 83.64g |
| |
protein: 54.57g |
| |
carbs: 158.71g |
|
-
|
-
|
| Tue 4th: |
977 *
|
57%
|
fat: 21.36g |
| |
protein: 40.09g |
| |
carbs: 159.04g |
|
-
|
-
|
| Mon 3rd: |
1232 *
|
72%
|
fat: 67.16g |
| |
protein: 26.55g |
| |
carbs: 131.30g |
|
-
|
-
|
| Sun 2nd: |
928 *
|
55%
|
fat: 32.36g |
| |
protein: 30.73g |
| |
carbs: 131.61g |
|
-
|
-
|
| Sat 1st: |
856 *
|
50%
|
fat: 27.20g |
| |
protein: 25.31g |
| |
carbs: 130.75g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1454 *
|
86%
|
fat: 90.91g |
| |
protein: 41.37g |
| |
carbs: 118.85g |
|
-
|
-
|
| Thu 30th: |
553 *
|
33%
|
fat: 35.48g |
| |
protein: 14.64g |
| |
carbs: 49.86g |
|
-
|
-
|
| Sat 4th: |
1236 *
|
73%
|
fat: 27.11g |
| |
protein: 42.67g |
| |
carbs: 213.18g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
3832 *
|
225%
|
fat: 138.53g |
| |
protein: 73.02g |
| |
carbs: 523.05g |
|
-
|
-
|
| Sun 21st: |
1870 *
|
110%
|
fat: 81.09g |
| |
protein: 59.08g |
| |
carbs: 238.63g |
|
-
|
-
|
| Sat 20th: |
1337 *
|
79%
|
fat: 69.49g |
| |
protein: 77.22g |
| |
carbs: 108.63g |
|
-
|
-
|
| Wed 17th: |
10 *
|
1%
|
fat: 0.06g |
| |
protein: 0.12g |
| |
carbs: 2.60g |
|
-
|
-
|
| Fri 12th: |
1664 *
|
98%
|
fat: 71.37g |
| |
protein: 37.98g |
| |
carbs: 210.21g |
|
-
|
-
|
| Thu 11th: |
1673 *
|
98%
|
fat: 72.33g |
| |
protein: 88.68g |
| |
carbs: 183.59g |
|
-
|
-
|
| Wed 10th: |
2924 *
|
172%
|
fat: 98.11g |
| |
protein: 141.09g |
| |
carbs: 373.28g |
|
-
|
-
|
| Tue 9th: |
2582 *
|
152%
|
fat: 101.96g |
| |
protein: 75.49g |
| |
carbs: 337.35g |
|
-
|
-
|
