| June 2020 |
| Wed 10th: |
178 *
|
12%
|
fat: 6.80g |
| |
protein: 7.40g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 9th: |
106 *
|
7%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| Thu 4th: |
64 *
|
4%
|
fat: 0.60g |
| |
protein: 1.34g |
| |
carbs: 15.36g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
481 *
|
32%
|
fat: 38.78g |
| |
protein: 13.81g |
| |
carbs: 20.33g |
|
-
|
-
|
| Wed 12th: |
629 *
|
42%
|
fat: 41.85g |
| |
protein: 42.55g |
| |
carbs: 19.28g |
|
-
|
-
|
| Tue 11th: |
460 *
|
31%
|
fat: 12.61g |
| |
protein: 11.35g |
| |
carbs: 84.79g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
453 *
|
30%
|
fat: 24.27g |
| |
protein: 17.15g |
| |
carbs: 45.62g |
|
-
|
-
|
| Wed 29th: |
544 *
|
36%
|
fat: 41.52g |
| |
protein: 36.83g |
| |
carbs: 5.30g |
|
-
|
-
|
| Mon 27th: |
327 *
|
22%
|
fat: 15.82g |
| |
protein: 20.39g |
| |
carbs: 25.24g |
|
-
|
-
|
| Fri 24th: |
542 *
|
36%
|
fat: 40.73g |
| |
protein: 16.54g |
| |
carbs: 28.69g |
|
-
|
-
|
| Thu 23rd: |
648 *
|
43%
|
fat: 28.91g |
| |
protein: 40.20g |
| |
carbs: 54.50g |
|
-
|
-
|
| Wed 22nd: |
401 *
|
27%
|
fat: 25.65g |
| |
protein: 9.24g |
| |
carbs: 37.46g |
|
-
|
-
|
| Tue 21st: |
904 *
|
60%
|
fat: 29.95g |
| |
protein: 54.54g |
| |
carbs: 100.62g |
|
-
|
-
|
| Fri 17th: |
482 *
|
32%
|
fat: 20.78g |
| |
protein: 46.16g |
| |
carbs: 24.33g |
|
-
|
-
|
| Mon 13th: |
306 *
|
20%
|
fat: 22.89g |
| |
protein: 14.24g |
| |
carbs: 10.21g |
|
-
|
-
|
| Fri 10th: |
181 *
|
12%
|
fat: 12.14g |
| |
protein: 11.91g |
| |
carbs: 5.99g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
275 *
|
18%
|
fat: 3.96g |
| |
protein: 13.67g |
| |
carbs: 46.07g |
|
-
|
-
|
| Fri 13th: |
253 *
|
17%
|
fat: 12.01g |
| |
protein: 12.66g |
| |
carbs: 27.79g |
|
-
|
-
|
| Thu 12th: |
358 *
|
24%
|
fat: 29.29g |
| |
protein: 4.09g |
| |
carbs: 22.69g |
|
-
|
-
|
| November 2019 |
| Fri 22nd: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
