| December 2019 |
| Wed 4th: |
1789 *
|
106%
|
fat: 62.77g |
| |
protein: 123.52g |
| |
carbs: 187.52g |
|
-
|
-
|
| November 2019 |
| Sat 16th: |
1278 *
|
76%
|
fat: 46.86g |
| |
protein: 122.06g |
| |
carbs: 91.70g |
|
-
|
-
|
| Fri 15th: |
1511 *
|
90%
|
fat: 44.14g |
| |
protein: 131.98g |
| |
carbs: 148.92g |
|
-
|
-
|
| Thu 14th: |
1697 *
|
101%
|
fat: 72.60g |
| |
protein: 106.58g |
| |
carbs: 152.71g |
|
-
|
-
|
| Wed 13th: |
1270 *
|
67%
|
fat: 54.87g |
| |
protein: 101.65g |
| |
carbs: 90.63g |
|
1739*
|
 469
|
| August 2019 |
| Fri 16th: |
1674 *
|
88%
|
fat: 79.01g |
| |
protein: 120.01g |
| |
carbs: 126.32g |
|
1887*
|
213
|
| Thu 15th: |
1237 *
|
65%
|
fat: 121.15g |
| |
protein: 78.50g |
| |
carbs: 375.05g |
|
-
|
-
|
| Wed 14th: |
1619 *
|
85%
|
fat: 98.15g |
| |
protein: 67.88g |
| |
carbs: 334.75g |
|
-
|
-
|
