| May 2024 |
| Thu 9th: |
559 *
|
28%
|
fat: 5.95g |
| |
protein: 40.62g |
| |
carbs: 82.83g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
293 *
|
15%
|
fat: 7.13g |
| |
protein: 6.59g |
| |
carbs: 52.55g |
|
-
|
-
|
| Tue 12th: |
214 *
|
11%
|
fat: 14.08g |
| |
protein: 17.92g |
| |
carbs: 3.56g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
811 *
|
41%
|
fat: 34.98g |
| |
protein: 36.08g |
| |
carbs: 89.90g |
|
-
|
-
|
| Tue 6th: |
424 *
|
21%
|
fat: 5.94g |
| |
protein: 51.72g |
| |
carbs: 37.39g |
|
-
|
-
|
| Thu 1st: |
804 *
|
40%
|
fat: 28.53g |
| |
protein: 49.14g |
| |
carbs: 90.19g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
299 *
|
15%
|
fat: 9.84g |
| |
protein: 23.13g |
| |
carbs: 28.52g |
|
-
|
-
|
| Sun 28th: |
639 *
|
32%
|
fat: 19.28g |
| |
protein: 51.44g |
| |
carbs: 62.12g |
|
-
|
-
|
| Thu 25th: |
202 *
|
10%
|
fat: 11.74g |
| |
protein: 10.95g |
| |
carbs: 13.41g |
|
-
|
-
|
| Tue 23rd: |
1009 *
|
50%
|
fat: 36.11g |
| |
protein: 59.14g |
| |
carbs: 112.51g |
|
-
|
-
|
| Sun 21st: |
501 *
|
25%
|
fat: 24.05g |
| |
protein: 32.79g |
| |
carbs: 39.95g |
|
-
|
-
|
| Fri 19th: |
277 *
|
14%
|
fat: 12.33g |
| |
protein: 16.52g |
| |
carbs: 25.87g |
|
-
|
-
|
| Thu 11th: |
146 *
|
7%
|
fat: 10.52g |
| |
protein: 9.48g |
| |
carbs: 3.07g |
|
-
|
-
|
| Tue 9th: |
388 *
|
19%
|
fat: 9.97g |
| |
protein: 14.35g |
| |
carbs: 64.61g |
|
-
|
-
|
| Mon 8th: |
592 *
|
30%
|
fat: 17.52g |
| |
protein: 62.96g |
| |
carbs: 44.31g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
264 *
|
13%
|
fat: 5.07g |
| |
protein: 26.29g |
| |
carbs: 28.64g |
|
-
|
-
|
| Thu 14th: |
1221 *
|
61%
|
fat: 36.03g |
| |
protein: 114.54g |
| |
carbs: 106.93g |
|
-
|
-
|
| Wed 13th: |
1671 *
|
84%
|
fat: 68.01g |
| |
protein: 106.38g |
| |
carbs: 104.06g |
|
-
|
-
|
| Tue 12th: |
283 *
|
14%
|
fat: 15.91g |
| |
protein: 15.35g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 9th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.04g |
| |
carbs: 16.76g |
|
-
|
-
|
