| September 2024 |
| Mon 16th: |
1163 *
|
65%
|
fat: 56.71g |
| |
protein: 62.69g |
| |
carbs: 93.37g |
|
1352*
|
 189
|
| Sun 15th: |
1280 *
|
71%
|
fat: 58.71g |
| |
protein: 48.05g |
| |
carbs: 139.71g |
|
2172*
|
892
|
| Sat 14th: |
313 *
|
17%
|
fat: 13.21g |
| |
protein: 17.44g |
| |
carbs: 31.45g |
|
2320*
|
2007
|
| Fri 13th: |
1432 *
|
80%
|
fat: 64.82g |
| |
protein: 88.27g |
| |
carbs: 122.18g |
|
2450*
|
1018
|
| Thu 12th: |
1270 *
|
71%
|
fat: 55.89g |
| |
protein: 59.83g |
| |
carbs: 118.83g |
|
2348*
|
1078
|
| Wed 11th: |
866 *
|
48%
|
fat: 35.87g |
| |
protein: 45.89g |
| |
carbs: 91.20g |
|
2241*
|
1375
|
| Tue 10th: |
634 *
|
35%
|
fat: 34.21g |
| |
protein: 24.16g |
| |
carbs: 56.90g |
|
2167*
|
1533
|
| Mon 9th: |
1809 *
|
100%
|
fat: 83.72g |
| |
protein: 86.42g |
| |
carbs: 169.26g |
|
2194*
|
385
|
| Sun 8th: |
659 *
|
37%
|
fat: 35.00g |
| |
protein: 34.96g |
| |
carbs: 44.51g |
|
2168*
|
1509
|
| Sat 7th: |
430 *
|
24%
|
fat: 18.90g |
| |
protein: 27.45g |
| |
carbs: 37.45g |
|
2334*
|
1904
|
| Fri 6th: |
892 *
|
50%
|
fat: 40.54g |
| |
protein: 57.61g |
| |
carbs: 74.15g |
|
2224*
|
1332
|
| Thu 5th: |
1601 *
|
89%
|
fat: 59.05g |
| |
protein: 88.89g |
| |
carbs: 170.83g |
|
2193*
|
592
|
| Wed 4th: |
1368 *
|
76%
|
fat: 70.15g |
| |
protein: 68.17g |
| |
carbs: 107.40g |
|
2196*
|
828
|
| Tue 3rd: |
1527 *
|
85%
|
fat: 78.41g |
| |
protein: 93.83g |
| |
carbs: 109.39g |
|
2232*
|
705
|
| Mon 2nd: |
-
|
-
|
|
2151*
|
-
|
| Sun 1st: |
1110 *
|
92%
|
fat: 41.30g |
| |
protein: 57.64g |
| |
carbs: 117.10g |
|
2068*
|
958
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
2070*
|
-
|
| Fri 30th: |
-
|
-
|
|
2174*
|
-
|
| Thu 29th: |
-
|
-
|
|
2064*
|
-
|
| Wed 28th: |
-
|
-
|
|
2220*
|
-
|
