NadineSutcliffe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Mon 2nd: 1604 * 100%
fat: 51.94g
|
protein: 72.78g
|
carbs: 204.49g
- -
Sun 1st: 2224 * 139%
fat: 83.12g
|
protein: 80.20g
|
carbs: 313.48g
- -
August 2019
Sat 31st: 1657 * 104%
fat: 46.55g
|
protein: 64.12g
|
carbs: 242.15g
- -
Fri 30th: 1747 * 109%
fat: 75.50g
|
protein: 70.15g
|
carbs: 196.35g
- -
Thu 29th: 1480 * 92%
fat: 50.16g
|
protein: 51.34g
|
carbs: 217.61g
- -
Tue 13th: 431 * 33%
fat: 3.66g
|
protein: 16.64g
|
carbs: 81.78g
- -

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