| March 2024 |
| Mon 18th: |
393 *
|
25%
|
fat: 24.04g |
| |
protein: 19.46g |
| |
carbs: 24.65g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1780 *
|
111%
|
fat: 96.68g |
| |
protein: 110.48g |
| |
carbs: 115.03g |
|
-
|
-
|
| Sun 18th: |
765 *
|
48%
|
fat: 34.59g |
| |
protein: 37.81g |
| |
carbs: 75.64g |
|
-
|
-
|
| Sat 17th: |
2162 *
|
135%
|
fat: 64.84g |
| |
protein: 80.47g |
| |
carbs: 254.25g |
|
-
|
-
|
| Fri 16th: |
1007 *
|
63%
|
fat: 57.17g |
| |
protein: 41.43g |
| |
carbs: 81.23g |
|
-
|
-
|
| Thu 15th: |
1122 *
|
70%
|
fat: 73.04g |
| |
protein: 57.16g |
| |
carbs: 59.56g |
|
2063*
|
 941
|
| Wed 14th: |
1228 *
|
77%
|
fat: 65.40g |
| |
protein: 42.72g |
| |
carbs: 116.01g |
|
-
|
-
|
| Tue 13th: |
1528 *
|
96%
|
fat: 67.62g |
| |
protein: 86.51g |
| |
carbs: 140.41g |
|
-
|
-
|
| Mon 12th: |
1297 *
|
81%
|
fat: 59.28g |
| |
protein: 91.00g |
| |
carbs: 97.40g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1087 *
|
78%
|
fat: 62.16g |
| |
protein: 47.80g |
| |
carbs: 86.23g |
|
-
|
-
|
| Sun 24th: |
899 *
|
64%
|
fat: 48.64g |
| |
protein: 32.87g |
| |
carbs: 83.57g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
608 *
|
43%
|
fat: 34.50g |
| |
protein: 26.75g |
| |
carbs: 46.03g |
|
-
|
-
|
| Wed 8th: |
937 *
|
67%
|
fat: 38.14g |
| |
protein: 44.94g |
| |
carbs: 103.92g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
917 *
|
66%
|
fat: 38.88g |
| |
protein: 25.29g |
| |
carbs: 119.57g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
651 *
|
46%
|
fat: 19.48g |
| |
protein: 28.52g |
| |
carbs: 87.46g |
|
-
|
-
|
| Thu 21st: |
364 *
|
26%
|
fat: 21.60g |
| |
protein: 13.18g |
| |
carbs: 29.16g |
|
-
|
-
|
| Tue 12th: |
1441 *
|
103%
|
fat: 53.89g |
| |
protein: 50.40g |
| |
carbs: 186.61g |
|
1575*
|
134
|
| Sun 10th: |
1432 *
|
102%
|
fat: 53.07g |
| |
protein: 52.90g |
| |
carbs: 180.41g |
|
-
|
-
|
| Fri 8th: |
1733 *
|
124%
|
fat: 75.41g |
| |
protein: 33.12g |
| |
carbs: 226.59g |
|
-
|
-
|
| Thu 7th: |
1417 *
|
101%
|
fat: 61.32g |
| |
protein: 63.21g |
| |
carbs: 154.88g |
|
1954*
|
537
|
