rosemarysoule54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Thu 23rd: 170 * 13%
fat: 6.00g
|
protein: 12.00g
|
carbs: 21.00g
- -
February 2020
Sat 8th: 323 * 22%
fat: 18.20g
|
protein: 11.10g
|
carbs: 28.00g
- -
Tue 4th: 787 * 52%
fat: 46.01g
|
protein: 34.40g
|
carbs: 70.26g
- -
January 2020
Thu 30th: 301 * 20%
fat: 27.46g
|
protein: 10.74g
|
carbs: 0.50g
- -
Tue 21st: 1284 * 86%
fat: 50.01g
|
protein: 77.59g
|
carbs: 128.65g
- -
Mon 20th: 1401 * 93%
fat: 31.20g
|
protein: 203.05g
|
carbs: 66.56g
- -
Sun 19th: 1777 * 118%
fat: 81.56g
|
protein: 73.94g
|
carbs: 183.65g
- -
Sat 18th: 1309 * 87%
fat: 67.96g
|
protein: 29.49g
|
carbs: 158.05g
- -
Fri 17th: 369 * 25%
fat: 11.21g
|
protein: 4.27g
|
carbs: 67.56g
- -
Thu 16th: 1263 * 84%
fat: 59.13g
|
protein: 66.38g
|
carbs: 120.25g
- -
December 2019
Fri 20th: 105 * 7%
fat: 4.50g
|
protein: 0.00g
|
carbs: 18.00g
- -
Thu 12th: 1771 * 118%
fat: 82.77g
|
protein: 136.34g
|
carbs: 117.13g
- -
Wed 11th: 1146 * 76%
fat: 61.29g
|
protein: 45.08g
|
carbs: 111.33g
- -
Mon 2nd: 1455 * 97%
fat: 61.05g
|
protein: 23.30g
|
carbs: 209.83g
- -
Sun 1st: 932 * 62%
fat: 53.59g
|
protein: 30.43g
|
carbs: 88.09g
- -
November 2019
Sat 30th: 69 * 5%
fat: 2.32g
|
protein: 0.22g
|
carbs: 12.69g
- -
Fri 29th: 1694 * 89%
fat: 64.01g
|
protein: 93.41g
|
carbs: 195.41g
- -
Thu 28th: 2109 * 111%
fat: 89.96g
|
protein: 75.29g
|
carbs: 252.33g
- -
Thu 21st: 816 * 43%
fat: 33.25g
|
protein: 18.53g
|
carbs: 123.97g
- -
Wed 20th: 1209 * 64%
fat: 49.95g
|
protein: 114.35g
|
carbs: 68.45g
- -

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