| May 2014 |
| Sat 10th: |
1921
|
120%
|
fat: 46.79g |
| |
protein: 174.08g |
| |
carbs: 183.34g |
|
2901
|
 980
|
| Fri 9th: |
1562
|
98%
|
fat: 45.03g |
| |
protein: 94.86g |
| |
carbs: 193.52g |
|
2850
|
1288
|
| Thu 8th: |
1383
|
81%
|
fat: 31.12g |
| |
protein: 101.64g |
| |
carbs: 173.58g |
|
2248
|
865
|
| Wed 7th: |
1895
|
111%
|
fat: 31.78g |
| |
protein: 141.12g |
| |
carbs: 250.57g |
|
2839
|
944
|
| Tue 6th: |
1370
|
81%
|
fat: 44.03g |
| |
protein: 119.11g |
| |
carbs: 123.08g |
|
2937
|
1567
|
| Mon 5th: |
1466
|
86%
|
fat: 48.47g |
| |
protein: 117.65g |
| |
carbs: 128.01g |
|
2248
|
782
|
| Sun 4th: |
1524
|
90%
|
fat: 39.17g |
| |
protein: 136.16g |
| |
carbs: 151.74g |
|
2930
|
1406
|
| Sat 3rd: |
2138 *
|
126%
|
fat: 66.88g |
| |
protein: 139.65g |
| |
carbs: 240.24g |
|
2752
|
614
|
| Fri 2nd: |
1772 *
|
104%
|
fat: 43.78g |
| |
protein: 125.05g |
| |
carbs: 205.62g |
|
2937*
|
1165
|
| Thu 1st: |
1635 *
|
96%
|
fat: 50.82g |
| |
protein: 116.89g |
| |
carbs: 167.10g |
|
2248*
|
613
|
| April 2014 |
| Wed 30th: |
1800 *
|
106%
|
fat: 40.72g |
| |
protein: 72.16g |
| |
carbs: 231.95g |
|
2740
|
940
|
| Tue 29th: |
1445
|
85%
|
fat: 35.73g |
| |
protein: 125.10g |
| |
carbs: 157.25g |
|
2662
|
1217
|
| Mon 28th: |
1857 *
|
109%
|
fat: 40.27g |
| |
protein: 151.13g |
| |
carbs: 210.88g |
|
2248
|
391
|
| Fri 25th: |
2099 *
|
123%
|
fat: 48.30g |
| |
protein: 170.57g |
| |
carbs: 220.28g |
|
3056*
|
957
|
| Thu 24th: |
565 *
|
33%
|
fat: 12.07g |
| |
protein: 9.94g |
| |
carbs: 101.90g |
|
-
|
-
|
| Wed 23rd: |
2792 *
|
164%
|
fat: 69.19g |
| |
protein: 177.71g |
| |
carbs: 345.75g |
|
2780*
|
 12
|
| Tue 22nd: |
-
|
-
|
|
2889*
|
-
|
| Mon 21st: |
-
|
-
|
|
3342*
|
-
|
| Sun 20th: |
-
|
-
|
|
3120*
|
-
|
| Sat 19th: |
1694 *
|
100%
|
fat: 42.33g |
| |
protein: 108.76g |
| |
carbs: 212.18g |
|
2782*
|
1088
|
| Fri 18th: |
568 *
|
33%
|
fat: 11.62g |
| |
protein: 10.74g |
| |
carbs: 98.34g |
|
2307*
|
1739
|
