| May 2024 |
| Thu 16th: |
329 *
|
21%
|
fat: 14.13g |
| |
protein: 11.87g |
| |
carbs: 37.61g |
|
-
|
-
|
| Tue 14th: |
472 *
|
30%
|
fat: 18.11g |
| |
protein: 20.24g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 13th: |
1433 *
|
90%
|
fat: 56.04g |
| |
protein: 58.28g |
| |
carbs: 166.46g |
|
-
|
-
|
| Fri 10th: |
173 *
|
11%
|
fat: 4.42g |
| |
protein: 5.53g |
| |
carbs: 27.57g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
686 *
|
43%
|
fat: 20.83g |
| |
protein: 18.11g |
| |
carbs: 107.27g |
|
-
|
-
|
| Thu 25th: |
542 *
|
34%
|
fat: 21.63g |
| |
protein: 17.00g |
| |
carbs: 69.02g |
|
-
|
-
|
| Thu 18th: |
549 *
|
34%
|
fat: 26.01g |
| |
protein: 21.71g |
| |
carbs: 57.00g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
840 *
|
52%
|
fat: 42.07g |
| |
protein: 24.08g |
| |
carbs: 91.11g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
1164 *
|
73%
|
fat: 45.28g |
| |
protein: 35.34g |
| |
carbs: 154.82g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
598 *
|
37%
|
fat: 11.73g |
| |
protein: 19.91g |
| |
carbs: 104.38g |
|
-
|
-
|
| Sat 7th: |
1159 *
|
72%
|
fat: 46.16g |
| |
protein: 33.89g |
| |
carbs: 135.85g |
|
-
|
-
|
| Tue 3rd: |
442 *
|
28%
|
fat: 15.21g |
| |
protein: 7.95g |
| |
carbs: 66.37g |
|
-
|
-
|
| Mon 2nd: |
1638 *
|
102%
|
fat: 57.45g |
| |
protein: 50.55g |
| |
carbs: 224.37g |
|
-
|
-
|
| Sun 1st: |
2027 *
|
127%
|
fat: 100.05g |
| |
protein: 84.22g |
| |
carbs: 194.46g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1198 *
|
75%
|
fat: 40.77g |
| |
protein: 44.53g |
| |
carbs: 147.93g |
|
-
|
-
|
| Wed 13th: |
608 *
|
38%
|
fat: 22.93g |
| |
protein: 19.56g |
| |
carbs: 84.63g |
|
-
|
-
|
| Fri 8th: |
701 *
|
44%
|
fat: 24.92g |
| |
protein: 19.85g |
| |
carbs: 103.47g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
714 *
|
45%
|
fat: 35.35g |
| |
protein: 31.74g |
| |
carbs: 60.65g |
|
-
|
-
|
| Sun 6th: |
805 *
|
50%
|
fat: 33.58g |
| |
protein: 25.62g |
| |
carbs: 105.17g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
1022 *
|
64%
|
fat: 48.31g |
| |
protein: 25.58g |
| |
carbs: 123.64g |
|
-
|
-
|
