frosty95310's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 29th: 1609 * 107%
fat: 99.09g
|
protein: 55.75g
|
carbs: 143.06g
- -
Tue 28th: 1862 * 124%
fat: 102.14g
|
protein: 98.75g
|
carbs: 139.40g
- -
Sat 25th: 2727 * 182%
fat: 65.00g
|
protein: 432.00g
|
carbs: 123.90g
- -
Fri 24th: 421 * 28%
fat: 14.04g
|
protein: 22.60g
|
carbs: 51.90g
- -
Wed 22nd: 1618 * 108%
fat: 84.33g
|
protein: 70.47g
|
carbs: 149.04g
- -
Tue 21st: 2367 * 158%
fat: 89.50g
|
protein: 96.24g
|
carbs: 305.92g
- -
Mon 20th: 1156 * 77%
fat: 59.29g
|
protein: 63.61g
|
carbs: 92.56g
- -
Tue 14th: 1644 * 110%
fat: 85.93g
|
protein: 83.97g
|
carbs: 135.91g
- -
Mon 13th: 976 * 65%
fat: 41.25g
|
protein: 57.80g
|
carbs: 92.46g
- -
Sun 12th: 1478 * 99%
fat: 57.17g
|
protein: 96.95g
|
carbs: 147.53g
- -
Sat 11th: 586 * 39%
fat: 23.14g
|
protein: 38.36g
|
carbs: 54.83g
- -
Fri 10th: 2351 * 157%
fat: 138.29g
|
protein: 98.11g
|
carbs: 178.81g
- -
Wed 8th: 1021 * 68%
fat: 61.01g
|
protein: 53.96g
|
carbs: 63.98g
- -
Tue 7th: 1659 * 111%
fat: 76.23g
|
protein: 73.43g
|
carbs: 167.86g
- -
Mon 6th: 1169 * 78%
fat: 56.26g
|
protein: 77.41g
|
carbs: 88.38g
- -
February 2024
Wed 14th: 1215 * 81%
fat: 58.19g
|
protein: 55.67g
|
carbs: 116.32g
- -
Tue 13th: 1331 * 89%
fat: 63.66g
|
protein: 50.25g
|
carbs: 141.52g
- -
Mon 12th: 1235 * 82%
fat: 58.19g
|
protein: 34.77g
|
carbs: 148.94g
- -
March 2023
Tue 14th: 686 * 46%
fat: 40.98g
|
protein: 33.94g
|
carbs: 44.38g
- -
September 2022
Thu 22nd: 345 * 23%
fat: 19.90g
|
protein: 17.25g
|
carbs: 25.44g
- -

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