_kleeeshch_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 592 * 37%
fat: 23.91g
|
protein: 13.96g
|
carbs: 83.26g
- -
May 2024
Thu 30th: 1628 * 102%
fat: 61.64g
|
protein: 83.94g
|
carbs: 182.97g
- -
Thu 23rd: 512 * 32%
fat: 33.31g
|
protein: 9.83g
|
carbs: 43.52g
- -
April 2024
Tue 2nd: 124 * 8%
fat: 3.96g
|
protein: 1.32g
|
carbs: 20.84g
- -
March 2024
Sun 31st: 763 * 48%
fat: 32.78g
|
protein: 29.63g
|
carbs: 86.97g
- -
Fri 29th: 490 * 31%
fat: 28.00g
|
protein: 14.44g
|
carbs: 41.43g
- -
Tue 26th: 1082 * 68%
fat: 37.40g
|
protein: 34.44g
|
carbs: 152.97g
- -
February 2024
Mon 12th: 425 * 27%
fat: 16.65g
|
protein: 12.80g
|
carbs: 51.57g
- -
Sat 10th: 159 * 10%
fat: 10.40g
|
protein: 3.40g
|
carbs: 10.00g
- -
Fri 9th: 1544 * 96%
fat: 72.37g
|
protein: 73.00g
|
carbs: 149.24g
- -
Thu 1st: 798 * 50%
fat: 46.88g
|
protein: 30.86g
|
carbs: 70.64g
- -
January 2024
Wed 31st: 1069 * 67%
fat: 60.35g
|
protein: 36.57g
|
carbs: 102.38g
- -
Mon 29th: 641 * 40%
fat: 44.85g
|
protein: 27.69g
|
carbs: 30.89g
- -
Sun 28th: 1575 * 98%
fat: 68.92g
|
protein: 48.74g
|
carbs: 188.69g
- -
Fri 26th: 1423 * 89%
fat: 59.37g
|
protein: 64.83g
|
carbs: 160.77g
- -
Thu 25th: 603 * 38%
fat: 28.58g
|
protein: 27.19g
|
carbs: 59.02g
- -
Wed 24th: 1097 * 69%
fat: 46.66g
|
protein: 53.96g
|
carbs: 113.61g
- -
Wed 17th: 617 * 39%
fat: 43.71g
|
protein: 19.51g
|
carbs: 41.54g
- -
October 2023
Tue 31st: 509 * 32%
fat: 23.07g
|
protein: 11.31g
|
carbs: 66.37g
- -
Sat 21st: 527 * 33%
fat: 28.85g
|
protein: 18.33g
|
carbs: 45.69g
- -

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