| October 2023 |
| Wed 4th: |
381 *
|
18%
|
fat: 12.44g |
| |
protein: 31.27g |
| |
carbs: 31.31g |
|
-
|
-
|
| Mon 2nd: |
2042 *
|
97%
|
fat: 49.05g |
| |
protein: 103.10g |
| |
carbs: 290.08g |
|
2077*
|
 35
|
| Sun 1st: |
830 *
|
40%
|
fat: 28.63g |
| |
protein: 50.45g |
| |
carbs: 91.74g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1952 *
|
93%
|
fat: 61.56g |
| |
protein: 106.67g |
| |
carbs: 259.31g |
|
2127*
|
175
|
| October 2022 |
| Wed 19th: |
870 *
|
54%
|
fat: 15.15g |
| |
protein: 48.23g |
| |
carbs: 136.92g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
945 *
|
59%
|
fat: 22.08g |
| |
protein: 51.26g |
| |
carbs: 134.38g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
1600 *
|
100%
|
fat: 25.23g |
| |
protein: 82.63g |
| |
carbs: 264.20g |
|
2003*
|
403
|
| Wed 4th: |
1563 *
|
98%
|
fat: 56.39g |
| |
protein: 87.17g |
| |
carbs: 175.53g |
|
1906*
|
343
|
| Mon 2nd: |
1165 *
|
73%
|
fat: 52.79g |
| |
protein: 57.94g |
| |
carbs: 102.74g |
|
-
|
-
|
| Sun 1st: |
686 *
|
43%
|
fat: 24.31g |
| |
protein: 39.57g |
| |
carbs: 77.21g |
|
2041*
|
1355
|
| April 2022 |
| Mon 25th: |
1264 *
|
79%
|
fat: 50.34g |
| |
protein: 82.54g |
| |
carbs: 130.64g |
|
1976*
|
712
|
| Sun 24th: |
514 *
|
32%
|
fat: 29.36g |
| |
protein: 42.85g |
| |
carbs: 20.77g |
|
-
|
-
|
| Sat 23rd: |
1312 *
|
82%
|
fat: 52.78g |
| |
protein: 77.22g |
| |
carbs: 131.71g |
|
-
|
-
|
| Fri 22nd: |
1296 *
|
81%
|
fat: 43.25g |
| |
protein: 33.96g |
| |
carbs: 202.35g |
|
-
|
-
|
| Wed 20th: |
1645 *
|
103%
|
fat: 55.32g |
| |
protein: 70.03g |
| |
carbs: 216.97g |
|
1922*
|
277
|
| Tue 19th: |
1012 *
|
63%
|
fat: 53.22g |
| |
protein: 36.23g |
| |
carbs: 99.26g |
|
1931*
|
919
|
| September 2021 |
| Fri 3rd: |
983 *
|
55%
|
fat: 15.20g |
| |
protein: 29.72g |
| |
carbs: 188.66g |
|
-
|
-
|
| Thu 2nd: |
1352 *
|
75%
|
fat: 3632.86g |
| |
protein: 4133.74g |
| |
carbs: 205.46g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
1163 *
|
65%
|
fat: 29.88g |
| |
protein: 52.90g |
| |
carbs: 177.14g |
|
-
|
-
|
| Thu 26th: |
1086 *
|
60%
|
fat: 30.24g |
| |
protein: 57.31g |
| |
carbs: 150.21g |
|
1761*
|
675
|
