| June 2023 |
| Mon 26th: |
691 *
|
41%
|
fat: 22.39g |
| |
protein: 42.34g |
| |
carbs: 77.31g |
|
-
|
-
|
| Sun 25th: |
270 *
|
16%
|
fat: 13.44g |
| |
protein: 17.66g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 24th: |
1040 *
|
61%
|
fat: 37.40g |
| |
protein: 49.00g |
| |
carbs: 125.10g |
|
-
|
-
|
| Thu 15th: |
341 *
|
20%
|
fat: 11.17g |
| |
protein: 29.78g |
| |
carbs: 30.27g |
|
-
|
-
|
| Tue 13th: |
246 *
|
14%
|
fat: 7.61g |
| |
protein: 25.16g |
| |
carbs: 19.38g |
|
-
|
-
|
| Wed 7th: |
991 *
|
58%
|
fat: 51.96g |
| |
protein: 48.98g |
| |
carbs: 82.27g |
|
-
|
-
|
| Mon 5th: |
848 *
|
50%
|
fat: 23.15g |
| |
protein: 48.23g |
| |
carbs: 112.68g |
|
-
|
-
|
| Fri 2nd: |
1391 *
|
82%
|
fat: 85.29g |
| |
protein: 70.29g |
| |
carbs: 80.04g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
800 *
|
47%
|
fat: 38.91g |
| |
protein: 54.82g |
| |
carbs: 54.80g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1525 *
|
90%
|
fat: 94.86g |
| |
protein: 71.00g |
| |
carbs: 96.57g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
224 *
|
13%
|
fat: 11.38g |
| |
protein: 14.81g |
| |
carbs: 14.32g |
|
2*
|
 222
|
| Mon 16th: |
-
|
-
|
|
157*
|
-
|
| Sun 15th: |
-
|
-
|
|
31*
|
-
|
| Sat 14th: |
-
|
-
|
|
25*
|
-
|
| Fri 13th: |
-
|
-
|
|
156*
|
-
|
| Thu 12th: |
-
|
-
|
|
128*
|
-
|
| Wed 11th: |
-
|
-
|
|
100*
|
-
|
| Tue 10th: |
-
|
-
|
|
88*
|
-
|
| Mon 9th: |
-
|
-
|
|
90*
|
-
|
| Sun 8th: |
-
|
-
|
|
38*
|
-
|
| Sat 7th: |
-
|
-
|
|
103*
|
-
|
| Fri 6th: |
-
|
-
|
|
172*
|
-
|
| Thu 5th: |
-
|
-
|
|
153*
|
-
|
| Wed 4th: |
-
|
-
|
|
54*
|
-
|
| Tue 3rd: |
-
|
-
|
|
320*
|
-
|
| Mon 2nd: |
-
|
-
|
|
36*
|
-
|
| Sun 1st: |
-
|
-
|
|
95*
|
-
|
| December 2022 |
| Sat 31st: |
-
|
-
|
|
87*
|
-
|
| Fri 30th: |
-
|
-
|
|
160*
|
-
|
| Thu 29th: |
-
|
-
|
|
127*
|
-
|
