| July 2024 |
| Wed 3rd: |
507 *
|
22%
|
fat: 34.34g |
| |
protein: 28.10g |
| |
carbs: 19.53g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
826 *
|
36%
|
fat: 33.44g |
| |
protein: 36.01g |
| |
carbs: 96.98g |
|
-
|
-
|
| Mon 17th: |
105 *
|
5%
|
fat: 1.80g |
| |
protein: 20.00g |
| |
carbs: 1.90g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
1749 *
|
76%
|
fat: 82.69g |
| |
protein: 110.91g |
| |
carbs: 135.92g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
515 *
|
22%
|
fat: 34.15g |
| |
protein: 25.58g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sat 6th: |
614 *
|
27%
|
fat: 26.85g |
| |
protein: 27.69g |
| |
carbs: 64.65g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
466 *
|
20%
|
fat: 35.26g |
| |
protein: 32.54g |
| |
carbs: 2.23g |
|
-
|
-
|
| Thu 14th: |
523 *
|
23%
|
fat: 18.49g |
| |
protein: 29.95g |
| |
carbs: 61.50g |
|
-
|
-
|
| Wed 13th: |
1147 *
|
50%
|
fat: 57.31g |
| |
protein: 70.44g |
| |
carbs: 84.95g |
|
-
|
-
|
| Tue 12th: |
3102 *
|
135%
|
fat: 118.61g |
| |
protein: 197.45g |
| |
carbs: 314.49g |
|
-
|
-
|
| Mon 11th: |
2542 *
|
111%
|
fat: 147.24g |
| |
protein: 184.05g |
| |
carbs: 122.94g |
|
-
|
-
|
| Sat 9th: |
1304 *
|
57%
|
fat: 74.47g |
| |
protein: 64.80g |
| |
carbs: 92.14g |
|
-
|
-
|
| Fri 8th: |
2593 *
|
113%
|
fat: 124.76g |
| |
protein: 172.30g |
| |
carbs: 193.57g |
|
-
|
-
|
| Thu 7th: |
3422 *
|
149%
|
fat: 179.61g |
| |
protein: 168.48g |
| |
carbs: 288.55g |
|
-
|
-
|
| Wed 6th: |
3149 *
|
137%
|
fat: 142.17g |
| |
protein: 193.97g |
| |
carbs: 272.97g |
|
-
|
-
|
| Tue 5th: |
2692 *
|
117%
|
fat: 121.23g |
| |
protein: 184.81g |
| |
carbs: 219.96g |
|
-
|
-
|
| Mon 4th: |
4138 *
|
180%
|
fat: 242.06g |
| |
protein: 174.45g |
| |
carbs: 312.68g |
|
-
|
-
|
| Sat 2nd: |
1171 *
|
51%
|
fat: 52.07g |
| |
protein: 50.48g |
| |
carbs: 126.33g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
2490 *
|
108%
|
fat: 119.51g |
| |
protein: 189.57g |
| |
carbs: 149.29g |
|
-
|
-
|
| Wed 29th: |
3721 *
|
162%
|
fat: 175.21g |
| |
protein: 225.64g |
| |
carbs: 310.15g |
|
-
|
-
|
