| March 2024 |
| Thu 28th: |
-
|
-
|
|
1923*
|
-
|
| Fri 22nd: |
191 *
|
11%
|
fat: 3.08g |
| |
protein: 11.76g |
| |
carbs: 26.36g |
|
-
|
-
|
| Tue 12th: |
953 *
|
53%
|
fat: 50.58g |
| |
protein: 34.91g |
| |
carbs: 87.67g |
|
-
|
-
|
| Sat 2nd: |
348 *
|
19%
|
fat: 11.55g |
| |
protein: 22.23g |
| |
carbs: 42.77g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
422 *
|
23%
|
fat: 8.94g |
| |
protein: 18.22g |
| |
carbs: 64.38g |
|
-
|
-
|
| Tue 27th: |
1920 *
|
107%
|
fat: 92.00g |
| |
protein: 106.54g |
| |
carbs: 161.90g |
|
-
|
-
|
| Mon 26th: |
1815 *
|
101%
|
fat: 65.21g |
| |
protein: 75.94g |
| |
carbs: 230.33g |
|
-
|
-
|
| Sun 25th: |
1522 *
|
85%
|
fat: 68.28g |
| |
protein: 76.67g |
| |
carbs: 151.01g |
|
-
|
-
|
| Sat 24th: |
1516 *
|
84%
|
fat: 77.35g |
| |
protein: 68.99g |
| |
carbs: 132.01g |
|
-
|
-
|
| Fri 23rd: |
2229 *
|
124%
|
fat: 113.53g |
| |
protein: 119.26g |
| |
carbs: 168.57g |
|
-
|
-
|
| Thu 22nd: |
1883 *
|
105%
|
fat: 74.47g |
| |
protein: 79.57g |
| |
carbs: 223.95g |
|
2170*
|
 287
|
| Wed 21st: |
1503 *
|
84%
|
fat: 57.67g |
| |
protein: 57.22g |
| |
carbs: 190.04g |
|
-
|
-
|
| Tue 20th: |
1378 *
|
77%
|
fat: 57.33g |
| |
protein: 58.99g |
| |
carbs: 153.11g |
|
1801*
|
423
|
| Mon 19th: |
1334 *
|
74%
|
fat: 39.81g |
| |
protein: 51.45g |
| |
carbs: 202.16g |
|
1685*
|
351
|
| Sun 18th: |
1354 *
|
75%
|
fat: 47.56g |
| |
protein: 46.34g |
| |
carbs: 203.35g |
|
1686*
|
332
|
| Sat 17th: |
1524 *
|
85%
|
fat: 90.13g |
| |
protein: 65.36g |
| |
carbs: 119.31g |
|
1907*
|
383
|
| Fri 16th: |
2208 *
|
123%
|
fat: 84.34g |
| |
protein: 93.11g |
| |
carbs: 273.42g |
|
2342*
|
134
|
| Thu 15th: |
2040 *
|
113%
|
fat: 103.54g |
| |
protein: 110.50g |
| |
carbs: 163.05g |
|
1769*
|
 271
|
| August 2019 |
| Wed 7th: |
1613 *
|
90%
|
fat: 55.56g |
| |
protein: 94.85g |
| |
carbs: 175.34g |
|
2460*
|
847
|
| Tue 6th: |
1627 *
|
90%
|
fat: 91.16g |
| |
protein: 48.33g |
| |
carbs: 153.49g |
|
2019*
|
392
|
