| August 2019 |
| Thu 15th: |
1478
|
82%
|
fat: 96.68g |
| |
protein: 109.37g |
| |
carbs: 35.06g |
|
-
|
-
|
| Mon 12th: |
1478 *
|
82%
|
fat: 91.89g |
| |
protein: 116.96g |
| |
carbs: 49.61g |
|
-
|
-
|
| Sun 11th: |
1079 *
|
67%
|
fat: 49.31g |
| |
protein: 111.08g |
| |
carbs: 49.18g |
|
-
|
-
|
| Sat 10th: |
1128 *
|
70%
|
fat: 75.54g |
| |
protein: 86.38g |
| |
carbs: 29.54g |
|
-
|
-
|
| Fri 9th: |
1181 *
|
74%
|
fat: 79.36g |
| |
protein: 81.38g |
| |
carbs: 34.95g |
|
-
|
-
|
| Thu 8th: |
1348 *
|
84%
|
fat: 79.11g |
| |
protein: 113.54g |
| |
carbs: 45.61g |
|
-
|
-
|
| Wed 7th: |
1474
|
92%
|
fat: 89.13g |
| |
protein: 126.10g |
| |
carbs: 42.31g |
|
-
|
-
|
| Tue 6th: |
1189 *
|
74%
|
fat: 70.28g |
| |
protein: 103.03g |
| |
carbs: 37.45g |
|
-
|
-
|
| Mon 5th: |
1064 *
|
-
|
fat: 60.01g |
| |
protein: 86.19g |
| |
carbs: 55.43g |
|
-
|
-
|
