| June 2020 |
| Mon 8th: |
-
|
-
|
|
2300*
|
-
|
| January 2020 |
| Fri 3rd: |
1416 *
|
101%
|
fat: 51.79g |
| |
protein: 78.02g |
| |
carbs: 83.32g |
|
2244*
|
 828
|
| December 2019 |
| Tue 10th: |
608 *
|
43%
|
fat: 24.29g |
| |
protein: 40.87g |
| |
carbs: 55.06g |
|
-
|
-
|
| Mon 9th: |
444 *
|
32%
|
fat: 34.45g |
| |
protein: 20.95g |
| |
carbs: 16.20g |
|
-
|
-
|
| Fri 6th: |
1203 *
|
86%
|
fat: 59.65g |
| |
protein: 61.24g |
| |
carbs: 22.27g |
|
-
|
-
|
| Sun 1st: |
422 *
|
30%
|
fat: 22.82g |
| |
protein: 28.80g |
| |
carbs: 24.80g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
210 *
|
15%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 29th: |
1160 *
|
83%
|
fat: 47.71g |
| |
protein: 113.64g |
| |
carbs: 62.50g |
|
2244*
|
1084
|
| Thu 28th: |
959 *
|
68%
|
fat: 26.76g |
| |
protein: 34.41g |
| |
carbs: 143.06g |
|
2257*
|
1298
|
| Wed 27th: |
609 *
|
44%
|
fat: 39.14g |
| |
protein: 35.66g |
| |
carbs: 28.22g |
|
2263*
|
1654
|
| Tue 26th: |
664 *
|
47%
|
fat: 28.38g |
| |
protein: 39.47g |
| |
carbs: 60.38g |
|
-
|
-
|
| Mon 25th: |
1350 *
|
96%
|
fat: 84.30g |
| |
protein: 82.10g |
| |
carbs: 65.14g |
|
2263*
|
913
|
| Sun 24th: |
951 *
|
68%
|
fat: 49.53g |
| |
protein: 84.56g |
| |
carbs: 44.81g |
|
-
|
-
|
| Sat 23rd: |
1010 *
|
72%
|
fat: 34.01g |
| |
protein: 57.05g |
| |
carbs: 116.61g |
|
-
|
-
|
| Fri 22nd: |
1183 *
|
84%
|
fat: 63.59g |
| |
protein: 89.56g |
| |
carbs: 65.10g |
|
-
|
-
|
| Thu 21st: |
1222 *
|
87%
|
fat: 70.58g |
| |
protein: 70.15g |
| |
carbs: 82.22g |
|
2056*
|
834
|
| Wed 20th: |
1104 *
|
79%
|
fat: 73.71g |
| |
protein: 62.75g |
| |
carbs: 55.12g |
|
1914*
|
810
|
| Tue 19th: |
1405 *
|
100%
|
fat: 94.38g |
| |
protein: 76.81g |
| |
carbs: 66.08g |
|
1915*
|
510
|
| Mon 18th: |
1324 *
|
95%
|
fat: 70.17g |
| |
protein: 57.93g |
| |
carbs: 125.95g |
|
2088*
|
764
|
| September 2019 |
| Mon 9th: |
1307 *
|
93%
|
fat: 52.64g |
| |
protein: 76.73g |
| |
carbs: 133.11g |
|
2114*
|
807
|
| Tue 3rd: |
-
|
-
|
|
1925*
|
-
|
| August 2019 |
| Wed 28th: |
945 *
|
68%
|
fat: 38.60g |
| |
protein: 65.58g |
| |
carbs: 78.85g |
|
1940*
|
995
|
