| August 2024 |
| Sun 18th: |
575 *
|
38%
|
fat: 36.04g |
| |
protein: 54.67g |
| |
carbs: 10.44g |
|
-
|
-
|
| Mon 12th: |
434 *
|
29%
|
fat: 30.26g |
| |
protein: 37.59g |
| |
carbs: 1.22g |
|
-
|
-
|
| Thu 8th: |
1392 *
|
93%
|
fat: 104.02g |
| |
protein: 77.84g |
| |
carbs: 23.34g |
|
-
|
-
|
| Wed 7th: |
1453 *
|
97%
|
fat: 103.05g |
| |
protein: 111.45g |
| |
carbs: 17.47g |
|
-
|
-
|
| Tue 6th: |
1542 *
|
103%
|
fat: 109.05g |
| |
protein: 124.28g |
| |
carbs: 13.09g |
|
-
|
-
|
| Mon 5th: |
1740 *
|
116%
|
fat: 94.00g |
| |
protein: 117.81g |
| |
carbs: 58.49g |
|
-
|
-
|
| Sun 4th: |
1799 *
|
120%
|
fat: 123.09g |
| |
protein: 132.26g |
| |
carbs: 38.76g |
|
-
|
-
|
| July 2024 |
| Mon 1st: |
337 *
|
22%
|
fat: 7.82g |
| |
protein: 14.01g |
| |
carbs: 56.45g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
507 *
|
34%
|
fat: 15.50g |
| |
protein: 35.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 7th: |
627 *
|
42%
|
fat: 27.82g |
| |
protein: 67.01g |
| |
carbs: 38.45g |
|
2955*
|
 2328
|
| Thu 6th: |
1359 *
|
91%
|
fat: 71.35g |
| |
protein: 108.45g |
| |
carbs: 77.87g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
348 *
|
23%
|
fat: 26.44g |
| |
protein: 24.75g |
| |
carbs: 2.15g |
|
-
|
-
|
| Mon 8th: |
901 *
|
60%
|
fat: 62.01g |
| |
protein: 65.75g |
| |
carbs: 22.25g |
|
-
|
-
|
| Sat 6th: |
194 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.90g |
|
-
|
-
|
| Mon 1st: |
41 *
|
3%
|
fat: 3.50g |
| |
protein: 1.17g |
| |
carbs: 1.38g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
407 *
|
27%
|
fat: 25.02g |
| |
protein: 13.53g |
| |
carbs: 30.85g |
|
-
|
-
|
| Fri 29th: |
232 *
|
15%
|
fat: 4.27g |
| |
protein: 5.72g |
| |
carbs: 43.73g |
|
-
|
-
|
| Thu 28th: |
1132 *
|
75%
|
fat: 54.60g |
| |
protein: 53.37g |
| |
carbs: 108.42g |
|
2734*
|
1602
|
| Wed 27th: |
1114 *
|
74%
|
fat: 42.60g |
| |
protein: 83.87g |
| |
carbs: 78.72g |
|
-
|
-
|
| Tue 26th: |
975 *
|
65%
|
fat: 48.03g |
| |
protein: 73.90g |
| |
carbs: 85.97g |
|
-
|
-
|
